Jarl Amund Arumairasa
NorwayActive- Events
- Shot Put
Jarl Amund Arumairasa is a Norway thrower. He competes primarily in the SP, DiscusThro and ShotPut(6k.
His personal bests include 12.82 in the SP, 44.40 in the DiscusThro, 15.28 in the ShotPut(6k and 15.34 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Norway.
Personal best · Shot Put12.82
2026 season best13.69Feb 28, 2026
Last competitionNordic U20 Match & Championships, Kaarlen kenttä, Vaasa - U20 EventsJul 4, 2026 · 15.26
As of Nov 15, 2026: Shot Put 12.82, 2026 season best 13.69 (Feb 28, 2026) · Last competition: Nordic U20 Match & Championships, Kaarlen kenttä, Vaasa - U20 Events, Jul 4, 2026, 15.26
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorBærum 202512.82695 pts––
DiscusThroBergen 202544.40––
ShotPut(6kKøge 202515.28–#364
ShotPut(5kOslo 202415.34––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 13.69 | – | Feb 28, 2026 | Norwegian Indoor Championships |
| 2026 | ShotPut(6k | 15.26 | – | Jul 4, 2026 | Nordic U20 Match & Championships, Kaarlen kenttä, Vaasa - U20 Events |
| 2025 | SP Indoor | 12.82 | – | Feb 22, 2025 | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | ShotPut(6k | 15.28 | – | May 31, 2025 | Kastelandskamp U23 and U20 Danmark-Norge |
| 2025 | DiscusThro | 44.40 | – | Aug 15, 2025 | Norwegian U20 Championships, Fana Stadion, Bergen |
| 2024 | ShotPut(6k | 14.05 | – | Aug 4, 2024 | Norwegian U20 Championships, Mørkvedlia Friidrett, Bodø |
| 2024 | ShotPut(5k | 15.34 | – | Aug 30, 2024 | Norwegian U18 Championships |
| 2024 | DT | 42.09 | – | Aug 3, 2024 | Norwegian U20 Championships, Mørkvedlia Friidrett, Bodø |