DateDisciplineResultWindPos.RoundCompetitions
20216 races
May 295000m 14:18.70 –4FinalNCAA Division III Outdoor Ch, Irwin Belk Track, Greensboro, NC
May 2710000m 29:55.42 –1FinalNCAA Division III Outdoor Ch, Irwin Belk Track, Greensboro, NC
May 111500m 3:52.84 –6FinalHopkins Charm City Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD
May 25000m 14:46.45 –1FinalCentennial Conference Championships, Scotty Wood Stadium, Frank Marino Field, Allentown, PA
Apr 1610000m 29:20.29 –1FinalVirginia Challenge, UVA Lanningan Field, Charlottesville, VA
Apr 35000m 14:27.69 –1FinalTowson Invitational, Johnny Unitas Stadium, Towson, MD
20206 races
Mar 13000m-short-track 8:35.58 –3FinalCentennial Conference Indoor Championships, Schnader Fieldhouse, Lancaster, PA (i)
Feb 295000m-short-track 14:50.33 –1FinalCentennial Conference Indoor Championships, Schnader Fieldhouse, Lancaster, PA (i)
Feb 153000m-short-track 8:24.31 –8BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
Jan 31mile-short-track Indoor4:22.09 –NYC DIII Invitational
Jan 245000m-short-track 14:33.63 –1FinalPatriot Games, George Mason University Indoor Fieldhouse, Fairfax, VA (i)
Jan 113000m-short-track 8:31.95 –5FinalGreat Dane Classic, Ocean Breeze Athl. Complex, New York, NY (i)
201911 races
Dec 75000m-short-track 14:51.88 –2FinalDiplomat Open, Schnader Fieldhouse, Lancaster, PA (i)
May 2310000m 31:21.02 –12FinalNCAA Division III Ch., Geneva, OH
May 55000m 14:42.11 –4FinalCentennial Conference Outdoor Championships, Allentown, PA
Apr 135000m 14:43.63 –5FinalBison Classic, Lewisburg, PA - Invitational Events
Mar 295000m 14:56.65 –5FinalFred Hardy Invitational, Richmond, VA - Non-division
Mar 15000m-short-track 14:50.81 –2FinalAARTFC Indoor Track & Field Championships, Ithaca, NY (i)
Feb 235000m-short-track 15:09.29 –6FinalCentennial Conference Indoor Championships, Lancaster, PA (i)
Feb 93000m-short-track 8:42.69 –15BU David Hemery Valentine Invitational, Boston, MA (i)
Jan 255000m-short-track 14:48.09 –1FinalGeorge Mason Patriot Games, Fairfax, VA (i)
Jan 123000m-short-track 8:37.84 –7FinalGreat Dane Classic, NY (i)
201811 races
Dec 15000m-short-track 14:58.11 –2FinalLancaster Diplomat Open, Lancaster, PA (i)
May 45000m 14:56.21 –Centennial Conference Outdoor Track & Field Championships
Apr 213000mSt 9:44.04 –5FinalChester Widener Invitational, Chester, PA
Apr 145000m 15:00.93 –6Lewisburg Bison Outdoor Classic, Lewisburg, PA - Open Event
Apr 63000mSt 9:56.96 –3FinalBaltimore Johns Hopkins Invitational, Baltimore, MD
Mar 305000m 15:27.80 –15FinalRichmond Fred Hardy Invitational, Richmond, VA
Feb 243000m-short-track Indoor8:50.09 –Centennial Conference Indoor T&F Championships
Feb 103000m-short-track 8:35.76 –2Boston David Hemery Valentine Invitational, Boston, MA (i)
Jan 263000m-short-track 8:43.80 –4FinalNew York Columbia Challenge-Dr.Sander Inv., New York, NY (i)
Jan 205000m-short-track 15:38.56 –6FinalLandover Terrapin Invitational, Landover, MD (i)
Jan 133000m-short-track 8:47.22 –10Staten Island Great Dane Classic, NY (i)
20172 races
Dec 25000m-short-track 15:32.19 –10FinalLancaster Diplomat Open, Lancaster, PA (i)
Feb 282MilesShor 9:38.54 –6FinalNew York Eastern States Ch., New York, NY (i)