JH
Jaouad Hssini
ESPMenBirth dateNov 29, 1999
Height-
Weight-
Jaouad Hssini is a Spain middle-distance runner, born on November 29, 1999. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:55.27 in the 800m, 3:49.09 in the 1500m, 8:23.41 in the 3000m, 8:24.58 in the 3000mSt and 5:27.82 in the 2000Metres. He is currently active on the international athletics circuit, representing Spain.
PB
Personal bests
1:55.27
3:49.09
8:23.41
8:24.58
5:27.82
8:23.41
1:55.95
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:11.58 | - | Jul 1, 2026 | ↑ | II Meeting Bernat Peso |
| 2025 | 1500m | 4:01.65 | - | May 17, 2025 | ↓ | Gran Premio medio fondo y fondo |
| 2025 | 3000Metres | 8:23.41 | - | Feb 1, 2025 | ↑ | Cataluña Indoor Championships |
| 2025 | 3000m | 8:23.41 | - | Feb 1, 2025 | ↑ | Cataluña Indoor Championships |
| 2025 | 3000mSt | 8:47.91 | - | Jul 9, 2025 | ↑ | Míting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2024 | 2000Metres | 5:27.82 | - | Jul 9, 2024 | ↑ | Meeting Internacional Ciudad de Málaga, Estadio Ciudad de Málaga, Málaga |
| 2024 | 3000mSt | 8:24.58 | - | Jun 18, 2024 | ↑ | XIX Reunión Internacional Villa de Bilbao |
| 2024 | 3000m | 8:26.88 | - | May 4, 2024 | ↑ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C |
| 2023 | 3000mSt | 8:34.91 | - | Jul 12, 2023 | ↑ | Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao |
| 2022 | 1500m | 3:49.09 | - | Jun 8, 2022 | ↓ | El Prat de Llobregat (ESP) |
| 2022 | 3000m | 8:28.84 | - | Dec 23, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000Metres | 8:28.84 | - | Dec 23, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000mSt | 8:53.68 | - | Jun 16, 2022 | ↑ | IX GP Diputación de Castellón – VI Memorial JA Cansino |
| 2020 | 800MetresS | 1:55.95 | - | Jan 17, 2020 | - | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 800m | 1:55.95 | - | Jan 17, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 1500m | 3:58.03 | - | May 30, 2019 | ↓ | Mollet del Vallès (ESP) |
| 2019 | 3000mSt | 9:04.42 | - | Jul 14, 2019 | ↑ | Barcelona (ESP) |
| 2018 | 3000mSt | 9:15.32 | - | Jun 12, 2018 | ↑ | El Prat de Llobregat (ESP) |
| 2017 | 800m | 1:55.27 | - | Jun 4, 2017 | ↑ | Lloret de Mar (ESP) |
| 2017 | 2000Metres | 5:55.48 | - | May 13, 2017 | ↑ | Alcorcón (ESP) |
| 2017 | 3000mSt | 9:04.30 | - | Jun 29, 2017 | ↑ | Barcelona (ESP) |
| 2016 | 1500m | 3:57.30 | - | Jul 6, 2016 | ↓ | Mataró (ESP) |
| 2016 | 2000Metres | 5:54.78 | - | Jun 4, 2016 | ↑ | Lloret de Mar (ESP) |
| 2016 | 3000m | 8:56.43 | - | May 21, 2016 | ↑ | Alcorcón (ESP) |
| 2015 | 800m | 1:57.47 | - | Jul 1, 2015 | ↑ | Barcelona (ESP) |
| 2015 | 2000Metres | 6:05.79 | - | Jun 28, 2015 | ↑ | Ciudad Real (ESP) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Jul 7 | Míting Internacional Ciutat de Barcelona |
3000m | 8:11.58 | - | Jul 1 | II Meeting Bernat Peso |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:47.91 | - | Jul 9 | Míting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
1500m | 4:01.65 | - | May 17 | Gran Premio medio fondo y fondo |
3000Metres | 8:23.41 | - | Feb 1 | Cataluña Indoor Championships |
2024
14 performances2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
3000mSt | 8:34.91 | - | Jul 12 | Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao |
3000mSt | 8:48.67 | - | Jun 10 | Spanish Club Championships DIvision Honor Liga Joma Final |
3000mSt | 9:12.40 | - | May 6 | Spanish Club Championships Division Honor Liga Joma - Match 4, Estadio Corona de Aragón, Zaragoza |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000Metres | 8:28.84 | - | Dec 23 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
1500m | 3:57.74 | - | Jul 5 | Miting Internacional d’Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
3000mSt | 8:53.68 | - | Jun 16 | IX GP Diputación de Castellón – VI Memorial JA Cansino |
3000mSt | 9:04.33 | - | Jun 12 | Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 3:49.09 | - | Jun 8 | Control Meeting, El Prat de Llobregat |
3000mSt | 8:54.93 | - | Jun 5 | Campionat de Catalunya, Estadi Natalia Rodríguez, Tarragona |
3000mSt | 8:55.42 | - | May 14 | Liga Joma de Clubes, Sagunto |
1500m | 3:52.28 | - | May 11 | Control Meeting, Estadi Joan Serrahima, Barcelona |
3000mSt | 9:02.78 | - | Apr 30 | Spanish Club Championships, Barcelona |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800MetresS | 1:55.95 | - | Jan 17 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:04.42 | - | Jul 14 | Regional Championships, Barcelona |
3000mSt | 9:21.54 | - | Jun 15 | Spanish Club Championships, Soria |
3000mSt | 9:21.19 | - | Jun 1 | Spanish Club Championships, Zaragoza |
1500m | 3:58.03 | - | May 30 | Míting Ciutat de Mollet del Vallès, Mollet del Vallès |
3000mSt | 9:43.42 | - | May 11 | Spanish Club Championships, Soria |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:15.32 | - | Jun 12 | El Prat de Llobregat |
3000mSt | 9:28.74 | - | Jun 2 | Barcelona - U20 Events |
3000mSt | 9:49.80 | - | May 19 | Spanish Club Championships, Zaragoza |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:07.66 | - | Jul 22 | European U20 Championships, Stadio Zecchini, Grosseto |
3000mSt | DNF | - | Jul 22 | European U20 Championships, Stadio Zecchini, Grosseto |
3000mSt | 9:07.66 | - | Jul 21 | European U20 Championships, Stadio Zecchini, Grosseto |
3000mSt | 9:07.17 | - | Jul 9 | Granollers Spanish Jun Ch., Granollers |
3000mSt | 9:04.30 | - | Jun 29 | Barcelona Regional Championships, Barcelona |
3000mSt | 9:11.16 | - | Jun 21 | Barcelona |
3000mSt | 9:10.57 | - | Jun 10 | Castellón Spanish Club Championships, Castellón |
800m | 1:55.27 | - | Jun 4 | Lloret de Mar - U20 Events |
3000mSt | 9:13.11 | - | May 20 | Spanish Club Championships, Zaragoza |
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