JP

Janusz PUT

POLPOLMen
Birth dateMay 18, 1984
Height-
Weight-

Janusz PUT is a Poland long-distance runner, born on May 18, 1984. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:25.61 in the 3000m, 14:28.35 in the 5000m, 30:07.70 in the 10000m, 8:57.39 in the 3000mSt and 5:43.65 in the 2000Metres. He is currently active on the international athletics circuit, representing Poland.

Key facts
2000 Metres Short Track
5:43.65
3000 m steeplechase
8:57.39
2005 season best
30:07.70
May 7, 2005
2005 season best
Last competition
Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
Jul 15, 2005 · 31:00.31
Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
Age
42 years old

As of Sep 15, 2026: 2000 Metres Short Track 5:43.65, 3000 m steeplechase 8:57.39, 2005 season best 30:07.70 (May 7, 2005) · Last competition: Erfurt European U23 Championships, Steigerwaldstadion, Erfurt, Jul 15, 2005, 31:00.31 · 42 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
10000m
30:07.70-May 7, 2005--
2004
2000Metres
5:43.65-May 15, 2004
↑
-
2004
3000m
8:25.61-Jun 5, 2004
↑
-
2004
3000m-short-track
8:34.83-Feb 22, 2004--
2004
3000mSt
8:57.39-Jun 19, 2004
↑
-
2004
5000m
14:28.35-Sep 4, 2004
↑
-
2003
2000Metres
5:47.43-Sep 14, 2003
↑
-
2003
3000m
8:25.94-Jun 28, 2003
↑
-
2003
3000mSt
9:13.82-Sep 27, 2003
↑
-
2003
5000m
14:29.02-Jul 6, 2003
↑
-
2003
CrossCount
21:47-Dec 14, 2003-10th SPAR European Cross Country Championships, Edinburgh

2005

3 performances
DisciplineResultWindDateCompetitions
10000m
31:00.31-Jul 15Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
10000m
31:00.31-Jul 14Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
10000m
30:07.70-May 7Międzyzdroje Polish 10,000m Championships, Miedzyzdroje

2004

8 performances
DisciplineResultWindDateCompetitions
3000mSt
9:09.31-Sep 5Gdańsk Polish U23 Championships, Gdansk
5000m
14:28.35-Sep 4Gdańsk Polish U23 Championships, Gdansk
5000m
14:38.56-Jul 4Polish Championships, Bydgoszcz
3000mSt
9:07.52-Jul 2Polish Championships, Bydgoszcz
3000mSt
8:57.39-Jun 19Bialogard Grand Prix PZLA, Bialogard
3000m
8:25.61-Jun 5Bydgoszcz European Athletics Festival, Bydgoszcz
2000Metres
5:43.65-May 15Szczecin
3000m-short-track
8:34.83-Feb 22Spała Polish Indoor Championships, Spala (i)

2003

6 performances
DisciplineResultWindDateCompetitions
CrossCount
21:47-Dec 1410th SPAR European Cross Country Championships, Edinburgh
3000mSt
9:13.82-Sep 27Białogard, Bialogard
2000Metres
5:47.43-Sep 14Zielona Góra Polish Junior League, Zielona Góra
3000m
8:26.69-Aug 9Zielona Góra POL-FRA-RUS Junior Match, Zielona Góra
5000m
14:29.02-Jul 6Bielsko Biała Polish Championships, Bielsko-Biala
3000m
8:25.94-Jun 28Zamość Polish Junior Championships, Zamość

Honours

No medals

FAQ

Frequently asked questions

What is Janusz PUT's 2000 Metres Short Track personal best?

Janusz PUT's 2000 Metres Short Track personal best is 5:43.65, set on May 15, 2004 in Szczecin (POL).

Which events does Janusz PUT compete in?

Janusz PUT competes in the 2000 Metres Short Track and 3000 m steeplechase.

How did Janusz PUT perform in 2005?

2005 season best: 30:07.70, set on May 7, 2005. Last competition: Erfurt European U23 Championships, Steigerwaldstadion, Erfurt on Jul 15, 2005, 31:00.31.