JT
Jantz Tostenson
USAMenBirth date-
Height-
Weight-
Jantz Tostenson is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:48.51 in the 1500m, 4:02.22 in the Mile, 8:01.15 in the 3000m, 15:27.12 in the 5000m and 30:31.92 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Key facts
Mile Short Track
4:02.22
3000 Metres Short Track
8:01.15
2024 season best
4:17.38
Feb 3, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Last competition
Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA
May 11, 2024 · 9:17.71
As of Sep 25, 2026: Mile Short Track 4:02.22, 3000 Metres Short Track 8:01.15, 2024 season best 4:17.38 (Feb 3, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA, May 11, 2024, 9:17.71
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 600m | 1:22.65 | - | Jan 19, 2024 | - | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 600m-short-track | 1:22.65 | - | Jan 19, 2024 | - | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 1000m | 2:27.50 | - | Jan 27, 2024 | ↓ | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 1000m-short-track | 2:27.50 | - | Jan 27, 2024 | ↓ | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 1500m-short-track | 3:58.22 | - | Feb 3, 2024 | - | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 1500m | 3:58.22 | - | Feb 3, 2024 | ↓ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | Mile | 4:17.38 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | mile-short-track | 4:17.38 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 3000m-short-track | 8:33.13 | - | Jan 13, 2024 | ↓ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 3000m | 8:33.13 | - | Jan 13, 2024 | ↓ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 3000mSt | 9:01.42 | - | Apr 19, 2024 | ↓ | Virginia Challenge |
| 2023 | 1000m-short-track | 2:24.10 | - | Jan 14, 2023 | ↓ | Nittany Lion Challenge |
| 2023 | 1000m | 2:24.10 | - | Jan 14, 2023 | ↓ | Nittany Lion Challenge |
| 2023 | 4x400Metre | 3:19.41 | - | Jan 14, 2023 | - | Nittany Lion Challenge |
| 2023 | mile-short-track | 4:05.86 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | Mile | 4:05.86 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000m | 8:01.15 | - | Feb 11, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 8:01.15 | - | Feb 11, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000mSt | 8:52.91 | - | May 12, 2023 | ↓ | Big East Outdoor Track and Field Championships |
| 2022 | 1000m | 2:27.16 | - | Jan 15, 2022 | ↓ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 1000m-short-track | 2:27.16 | - | Jan 15, 2022 | ↓ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 1500m | 3:53.28 | - | Apr 9, 2022 | ↓ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | Mile | 4:02.22 | - | Feb 5, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:02.22 | - | Feb 5, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 8:16.87 | - | Jan 15, 2022 | ↓ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 3000m | 8:16.87 | - | Jan 15, 2022 | ↓ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 3000mSt | 8:46.70 | - | Apr 22, 2022 | ↓ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 1500m | 3:48.51 | - | Apr 10, 2021 | ↓ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2021 | Mile | 4:14.89 | - | May 1, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 3000mSt | 8:47.42 | - | Jun 3, 2021 | ↓ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10000m | 30:31.92 | - | Mar 26, 2021 | - | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2020 | mile-short-track | 4:12.90 | - | Jan 24, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | Mile | 4:12.90 | - | Jan 24, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 3000m | 8:12.84 | - | Feb 15, 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-track | 8:12.84 | - | Feb 15, 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 15:27.12 | - | Mar 1, 2020 | - | SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) |
| 2019 | 1500m | 3:54.48 | - | May 25, 2019 | ↓ | Gresham, OR (USA) |
| 2019 | mile-short-track | 4:18.90 | - | Dec 7, 2019 | ↑ | Annapolis, MD (USA) (i) |
| 2019 | Mile | 4:18.90 | - | Dec 7, 2019 | ↑ | Annapolis, MD (USA) (i) |
| 2019 | 3000m | 8:15.01 | - | May 24, 2019 | ↓ | Gresham, OR (USA) |
2024
17 performances2023
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:32.85 | - | May 26 | NCAA Division I East First Rounds |
3000mSt | 9:32.85 | - | May 25 | NCAA Division I East First Rounds |
3000mSt | 8:52.91 | - | May 12 | Big East Outdoor Track and Field Championships |
3000mSt | 9:20.50 | - | Apr 29 | The Penn Relays Carnival |
3000mSt | 9:20.50 | - | Apr 27 | The Penn Relays Carnival |
3000mSt | 9:36.09 | - | Apr 21 | EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY |
3000mSt | DNF | - | Apr 8 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded |
3000m-short-track | 8:28.64 | - | Feb 25 | 2023 Big East Indoor Track and Field Championships |
3000m-short-track | 8:01.15 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:05.86 | - | Jan 28 | Boston University John Thomas Terrier Classic |
mile-short-track | 4:05.86 | - | Jan 27 | Boston University John Thomas Terrier Classic |
1000m-short-track | 2:24.10 | - | Jan 14 | Nittany Lion Challenge |
4x400Metre | 3:19.41 | - | Jan 14 | Nittany Lion Challenge |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:13.64 | - | May 27 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
3000mSt | 8:57.81 | - | May 13 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
3000mSt | 8:46.70 | - | Apr 22 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
1500m | 3:53.28 | - | Apr 9 | Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS |
3000mSt | 9:03.12 | - | Mar 25 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
mile-short-track | 4:28.11 | - | Feb 26 | Big East Championships, Gately Indoor TF Center, Chicago, IL (i) |
mile-short-track | 4:14.88 | - | Feb 25 | Big East Championships, Gately Indoor TF Center, Chicago, IL (i) |
3000m-short-track | 8:26.49 | - | Feb 12 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded |
mile-short-track | 4:02.22 | - | Feb 5 | Boston University Bruce Lehane Scarlet and White Invite, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1000m-short-track | 2:27.16 | - | Jan 15 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
3000m-short-track | 8:16.87 | - | Jan 15 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:47.42 | - | Jun 3 | Stumptown Twilight, Griswold Stadium, Portland, OR |
3000mSt | 8:50.36 | - | May 14 | Big East Outdoor Championships, Spire Institute Outdoor Complex, Geneva, OH |
Mile | 4:14.89 | - | May 1 | Virginia Grand Prix, UVA Lanningan Field, Charlottesville, VA |
3000mSt | 8:49.44 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
1500m | 3:48.51 | - | Apr 10 | Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS |
10000m | 30:31.92 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:32.83 | - | Mar 8 | ECAC/ICAAAA Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m | 15:27.12 | - | Mar 1 | Big East Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m-short-track | 8:12.84 | - | Feb 15 | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
Showing 1 - 50 of 56
Honours
No medals
FAQ
Frequently asked questions
What is Jantz Tostenson's Mile Short Track personal best?
Jantz Tostenson's Mile Short Track personal best is 4:02.22, set on Feb 5, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Jantz Tostenson compete in?
Jantz Tostenson competes in the Mile Short Track and 3000 Metres Short Track.
How did Jantz Tostenson perform in 2024?
2024 season best: 4:17.38, set on Feb 3, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA on May 11, 2024, 9:17.71.