Photo: Philippine Sports Commission—Public domain
Janry Ubas
PHIMenJanry Ubas is a Philippines sprinter, born on January 2, 1994. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.98 in the 100m, 52.53 in the 400m, 5:29.28 in the 1500m, 15.34 in the 110mH and 41.11 in the 4x100m. He has earned 6 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Philippines.
As of Sep 22, 2026: Long Jump 8.08 (#694 all-time), 2026 season best 7.63 (Jun 12, 2026, New Clark City Stadium, New Clark City (PHI)) · Last competition: World Athletics Silver Level Continental Tour, Aug 22, 2026, 7.26 · National record (Long Jump) · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.91 | - | Jun 12, 2026 | ↑ | Philippine Championships |
| 2026 | PV | 4.60 | - | Jun 13, 2026 | → | Philippine Championships |
| 2026 | LJ | 7.63 | +0.4 | Jun 12, 2026 | ↓ | Philippine Championships |
| 2026 | SP | 11.02 | - | Jun 12, 2026 | ↓ | Philippine Championships |
| 2026 | 100m | 11.22 | +0.3 | Jun 12, 2026 | ↓ | Philippine Championships |
| 2026 | DT | 32.86 | - | Jun 13, 2026 | ↓ | Philippine Championships |
| 2026 | JT | 42.84 | - | Jun 13, 2026 | ↑ | Philippine Championships |
| 2026 | 400m | 53.91 | - | Jun 12, 2026 | ↑ | Philippine Championships |
| 2026 | 1500m | 6:10.84 | - | Jun 13, 2026 | ↓ | Philippine Championships |
| 2026 | Dec | 6440 | - | Jun 13, 2026 | ↑ | Philippine Championships |
| 2025 | HJ | 1.93 | - | Dec 11, 2025 | ↑ | Southeast Asian Games |
| 2025 | PV | 4.40 | - | May 2, 2025 | → | Philippine Athletics Championships, New Clark City Stadium, New Clark City |
| 2025 | LJ | 7.66 | +0.2 | Oct 4, 2025 | ↓ | PATAFA Weekly Relay Series Finals of Schedule B, Philsport Track Oval, Pasig |
| 2025 | SP | 10.55 | - | Dec 11, 2025 | ↓ | Southeast Asian Games |
| 2025 | 100m | 10.99 | -0.5 | Aug 30, 2025 | ↓ | PATAFA Weekly Relay Series - Seniors and U20 |
| 2025 | 110mH | 15.49 | +0.1 | Dec 12, 2025 | ↑ | Southeast Asian Games |
| 2025 | DT | 32.11 | - | Dec 12, 2025 | ↓ | Southeast Asian Games |
| 2025 | JT | 47.16 | - | Dec 12, 2025 | ↑ | Southeast Asian Games |
| 2025 | 400m | 53.23 | - | Dec 11, 2025 | ↑ | Southeast Asian Games |
| 2025 | 1500m | 5:42.31 | - | Dec 12, 2025 | ↓ | Southeast Asian Games |
| 2025 | Dec | 6573 | - | Dec 12, 2025 | ↑ | Southeast Asian Games |
| 2024 | HJ | 1.85 | - | Jul 27, 2024 | ↑ | 2024 PATAFA Weekly Relay |
| 2024 | PV | 4.70 | - | Sep 7, 2024 | → | PATAFA Weekly Relays Seniors/U20 |
| 2024 | LJ | 7.85 | +0.8 | Jun 29, 2024 | ↓ | Silk road to Olympic, AFU Athletics Stadium, Tashkent |
| 2024 | 100m | 11.08 | +0.2 | Sep 21, 2024 | ↓ | PATAFA Weekly Relays |
| 2024 | TJ | 14.53 | +0.0 | Oct 19, 2024 | ↑ | PATAFA Weekly Relay Finals |
| 2023 | HJ | 2.00 | - | Feb 11, 2023 | ↑ | 10th Asian Indoor Athletics Championships |
| 2023 | PV | 4.90= | - | May 9, 2023 | → | Southeast Asian Games |
| 2023 | 60m | 6.89 | - | Nov 4, 2023 | ↑ | CEL Weekly Relays Schedule A- Finals |
| 2023 | LJ | 8.08 | +0.0 | May 8, 2023 | ↓ | Southeast Asian Games |
| 2023 | 60mH | 8.60 | - | Feb 12, 2023 | - | 10th Asian Indoor Athletics Championships |
| 2023 | 100m | 10.98 | +0.0 | May 8, 2023 | ↓ | Southeast Asian Games |
| 2023 | SP | 11.32 | - | Feb 11, 2023 | ↓ | 10th Asian Indoor Athletics Championships |
| 2023 | TJ | 14.53 | - | Dec 22, 2023 | ↑ | Batang Pinoy (BP) - Philippine National Games |
| 2023 | 110mH | 15.64 | +0.8 | May 9, 2023 | ↑ | Southeast Asian Games |
| 2023 | DT | 32.35 | - | May 9, 2023 | ↓ | Southeast Asian Games |
| 2023 | 4x100m | 41.11 | - | Aug 13, 2023 | - | CEL Weekly Relay |
| 2023 | JT | 48.56 | - | May 9, 2023 | ↑ | Southeast Asian Games |
| 2023 | 400m | 54.08 | - | May 8, 2023 | ↑ | Southeast Asian Games |
| 2023 | 1000m | 3:22.49 | - | Feb 12, 2023 | - | 10th Asian Indoor Athletics Championships |
| 2023 | 1000m-short-track | 3:22.49 | - | Feb 12, 2023 | - | 10th Asian Indoor Athletics Championships |
| 2023 | 1500m | 5:51.80 | - | May 9, 2023 | ↓ | Southeast Asian Games |
| 2023 | Heptathlon | 5246 | - | Feb 12, 2023 | - | 10th Asian Indoor Athletics Championships |
| 2023 | Dec | 6923 | - | May 9, 2023 | ↑ | Southeast Asian Games |
| 2022 | HJ | 2.06 | - | Apr 16, 2022 | ↑ | Singapore (SGP) |
| 2022 | PV | 4.90 | - | Feb 24, 2022 | → | Baguio City (PHI) |
| 2022 | 60m | 7.13 | - | Dec 13, 2022 | ↑ | Pasig (PHI) |
| 2022 | LJ | 7.88 | +0.7 | Nov 20, 2022 | ↓ | Pasig (PHI) |
| 2022 | 100m | 11.09 | +0.8 | May 14, 2022 | ↓ | 31st South East Asian Games (Athletics) |
| 2022 | SP | 11.50 | - | Feb 23, 2022 | ↓ | Baguio City (PHI) |
| 2022 | 110mH | 15.34 | - | Feb 24, 2022 | ↑ | Baguio City (PHI) |
| 2022 | DT | 34.05 | - | May 15, 2022 | ↓ | 31st South East Asian Games (Athletics) |
| 2022 | 400m | 52.53 | - | May 14, 2022 | ↑ | 31st South East Asian Games (Athletics) |
| 2022 | JT | 52.85 | - | May 15, 2022 | ↑ | 31st South East Asian Games (Athletics) |
| 2022 | 1500m | 5:39.11 | - | May 15, 2022 | ↓ | 31st South East Asian Games (Athletics) |
| 2022 | Dec | 6977 | - | May 15, 2022 | ↑ | 31st South East Asian Games (Athletics) |
| 2021 | LJ | 7.32 | +0.9 | Dec 16, 2021 | ↓ | Philippine Championships |
| 2019 | HJ | 2.08 | - | Dec 9, 2019 | ↑ | South East Asian Games |
| 2019 | PV | 4.60= | - | Dec 10, 2019 | → | South East Asian Games |
| 2019 | LJ | 7.67 | +0.1 | May 19, 2019 | ↓ | Thai Open Championships, Bangkok |
| 2019 | SP | 10.73 | - | Dec 9, 2019 | ↓ | South East Asian Games |
| 2019 | 100m | 11.15 | +0.0 | Dec 9, 2019 | ↓ | South East Asian Games |
| 2019 | 110mH | 15.63 | -0.6 | Dec 10, 2019 | ↑ | South East Asian Games |
| 2019 | DT | 31.45 | - | Dec 10, 2019 | ↓ | South East Asian Games |
| 2019 | JT | 48.71 | - | Dec 10, 2019 | ↑ | South East Asian Games |
| 2019 | 400m | 56.02 | - | Dec 9, 2019 | ↑ | South East Asian Games |
| 2019 | 1500m | 5:29.28 | - | Dec 10, 2019 | ↓ | South East Asian Games |
| 2019 | Dec | 6769 | - | Dec 10, 2019 | ↑ | South East Asian Games |
| 2018 | LJ | 7.76 | +0.5 | May 4, 2018 | ↓ | Bangkok Thai Open Championships, Bangkok |
| 2017 | HJ | 2.05 | - | Feb 8, 2017 | ↑ | Pasig (PHI) |
| 2017 | PV | 4.50 | - | Feb 8, 2017 | → | Pasig (PHI) |
| 2017 | LJ | 7.78 | -0.3 | Jun 12, 2017 | ↓ | Bangkok (THA) |
| 2017 | TJ | 14.96 | +1.8 | Feb 10, 2017 | ↑ | Pasig (PHI) |
| 2017 | Dec | 6263 | - | Feb 9, 2017 | ↑ | Pasig (PHI) |
| 2016 | HJ | 2.04 | - | Apr 9, 2016 | ↑ | Pasig (PHI) |
| 2016 | PV | 4.50 | - | Apr 9, 2016 | → | Pasig (PHI) |
| 2016 | LJ | 7.00 | - | Feb 20, 2016 | ↓ | Doha (QAT) (i) |
| 2016 | Dec | 6281 | - | Jun 26, 2016 | ↑ | Hong Kong (HKG) |
| 2015 | HJ | 2.00= | - | May 16, 2015 | ↑ | Taipei City (TPE) |
| 2015 | PV | 4.60 | - | Apr 5, 2015 | → | Singapore (SGP) |
| 2015 | LJ | 7.28 | -0.4 | Apr 4, 2015 | ↓ | Singapore (SGP) |
| 2015 | Dec | 6796 | - | Jun 10, 2015 | ↑ | Singapore (SGP) |
| 2014 | HJ | 2.00 | - | Sep 7, 2014 | ↑ | Pasig (PHI) |
| 2014 | LJ | 7.30 | -1.5 | Dec 16, 2014 | ↓ | Palembang (INA) |
| 2014 | TJ | 15.05 | - | Sep 28, 2014 | ↑ | Weekly Relay Meetings at Pasig |
| 2012 | LJ | 7.01 | - | Oct 24, 2012 | ↓ | Bacolod City (PHI) |
| 2012 | TJ | 14.64 | -2.0 | May 28, 2012 | ↑ | Dumaguete (PHI) |
2026
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.26 | +0.3 | Aug 22 | World Athletics Silver Level Continental Tour |
100m | 11.29 | +0.3 | Aug 1 | PATAFA Weekly Relay Series - Open/U20 |
LJ | 7.38 | +1.0 | Jun 20 | Korea Athletics Open |
1500m | 6:10.84 | - | Jun 13 | Philippine Championships |
PV | 4.60 | - | Jun 13 | Philippine Championships |
DT | 32.86 | - | Jun 13 | Philippine Championships |
Dec | 6440 | - | Jun 13 | Philippine Championships |
JT | 42.84 | - | Jun 13 | Philippine Championships |
SP | 11.02 | - | Jun 12 | Philippine Championships |
HJ | 1.91 | - | Jun 12 | Philippine Championships |
400m | 53.91 | - | Jun 12 | Philippine Championships |
100m | 11.22 | +0.3 | Jun 12 | Philippine Championships |
LJ | 7.63 | +0.4 | Jun 12 | Philippine Championships |
LJ | 7.61 | +0.1 | Jun 10 | Philippine Championships |
LJ | 7.40 | +0.1 | Apr 16 | 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore |
2025
35 performancesHonours
Philippine Championships
Decathlon
Philippine Championships
Long Jump
Philippine Athletics Championships
Long Jump
11th Asian Indoor Athletics Championships
Long Jump
Philippine Championships
Long Jump
19th Asian Games
Long Jump
10th Asian Indoor Athletics Championships
Heptathlon Short Track
Asian Athletics Championships
Long Jump
Asian Athletics Championships
Long Jump
Philippine Championships
Long Jump
Philippines Open Championships
Long Jump
Frequently asked questions
What is Janry Ubas's Long Jump personal best?
Janry Ubas's Long Jump personal best is 8.08, set on May 8, 2023 in Morodok Techo National Stadium, Phnom Penh (CAM), #694 on the all-time list.
Which events does Janry Ubas compete in?
Janry Ubas competes in the Long Jump.
How did Janry Ubas perform in 2026?
2026 season best: 7.63, set on Jun 12, 2026 in New Clark City Stadium, New Clark City (PHI). Last competition: World Athletics Silver Level Continental Tour on Aug 22, 2026, 7.26.