Janoš Vranek

United KingdomUnited KingdomActive
Events
3000 m · Mile

Janoš Vranek is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.69 in the 800m, 3:57.34 in the 1500m, 4:15.99 in the Mile, 8:26.53 in the 3000m and 14:55.52 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:26.53
2026 season best14:55.52May 4, 2026 · Cardiff Athletic Stadium, Cardiff
2026 season best
Personal best · Mile4:15.99
Last competitionBUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, CardiffMay 4, 2026 · 14:55.52
BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff

As of Nov 13, 2026: 3000 m 8:26.53, Mile 4:15.99, 2026 season best 14:55.52 (May 4, 2026, Cardiff Athletic Stadium, Cardiff (GBR)) · Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff, May 4, 2026, 14:55.52

Personal bests

WA points calculator →
DisciplineResultAll-time
800mManchester 2023United Kingdom 800 m all-time list1:56.69844 pts–
1500mCardiff 2023United Kingdom 1500 m all-time list3:57.34886 pts–
MileOxford 2023United Kingdom Mile all-time list4:15.99887 pts–
3000mManchester 2023United Kingdom 3000 m all-time list8:26.53906 pts–
5000mCardiff 2026United Kingdom 5000 m all-time list14:55.52824 pts–
10000mLoughborough 2025United Kingdom 10 000 m all-time list32:22.78764 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:55.52–May 4, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2025Mile 4:19.17–Jun 14, 2025University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
20255000m 15:12.04–Jun 28, 2025Welsh Senior & U17 Track & Field Championships - British U23's
202510000m 32:22.78–Apr 19, 2025Loughborough Open inc. BUCS 10,000m, Loughborough University Track, Loughborough
20241500m Indoor4:02.85–Jan 27, 2024Welsh Athletics Senior & U15 Indoor Championships, National Indoor Athletics Centre, Cardiff (i)
20241500m-short-track Indoor4:02.85–Jan 27, 2024Welsh Athletics Senior & U15 Indoor Championships, National Indoor Athletics Centre, Cardiff (i)
20243000m-short-track Indoor8:42.49–Feb 24, 2024BUCS Indoor Athletics Championships
20243000m Indoor8:42.49–Feb 24, 2024BUCS Indoor Athletics Championships
FAQ

Frequently asked questions

Janoš Vranek's 3000 m personal best is 8:26.53, set on Aug 15, 2023 in Longford Stadium Trafford, Manchester (GBR).

Janoš Vranek competes in the 3000 m and Mile.

2026 season best: 14:55.52, set on May 4, 2026 in Cardiff Athletic Stadium, Cardiff (GBR). Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff on May 4, 2026, 14:55.52.