Jannis Pfrunder

SwitzerlandSwitzerlandActive
Born
Aug 3, 2006 (20 years old)
Events
400 m hurdles · 400 m

Jannis Pfrunder is a Switzerland sprinter, born on August 3, 2006. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.86 in the 100m, 21.93 in the 200m, 48.64= in the 400m, 4:34.81 in the 1500m and 52.52 in the 400mH. He is currently active on the international athletics circuit, representing Switzerland.

Personal best · 400 m hurdles52.52
2026 season best53.24Jul 25, 2026
2026 season best
Personal best · 400 m48.64=
Last competitionAarauer AbendmeetingAug 8, 2026 · 53.55
Aarauer Abendmeeting

As of Nov 6, 2026: 400 m hurdles 52.52, 400 m 48.64=, 2026 season best 53.24 (Jul 25, 2026) · Last competition: Aarauer Abendmeeting, Aug 8, 2026, 53.55 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBern 2025Switzerland 100 m all-time list10.86928 pts––
200mBern 2025Switzerland 200 m all-time list21.93935 pts––
400mLausanne 2025Switzerland 400 m all-time list48.64=941 pts––
1500mHochdorf 2022Switzerland 1500 m all-time list4:34.81494 pts––
400mHLuzern 2025Switzerland 400 m hurdles all-time list52.521,008 pts––
HJLandquart 2022Switzerland High Jump all-time list1.70655 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.12–Feb 7, 2026Nationales Hallenmeeting, Halle End der Welt, Magglingen (i)
2026100m 10.77+2.5Jun 13, 2026ILV Event
2026150m 16.77–May 14, 2026Nationales Auffahrts-Meeting
2026200m 22.10+0.7Jul 11, 2026Meeting de la Gruyère
2026200m-short-track Indoor22.83–Mar 1, 2026Swiss Indoor Championships
2026400m 48.81–May 30, 2026SVM Nationalliga C und Promotionsliga A und B
2026400m Indoor48.81–May 30, 2026SVM Nationalliga C und Promotionsliga A und B
2026400m-short-track Indoor49.60–Feb 28, 2026Swiss Indoor Championships
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FAQ

Frequently asked questions

Jannis Pfrunder's 400 m hurdles personal best is 52.52, set on Jul 15, 2025 in Stadion Allmend, Luzern (SUI).

Jannis Pfrunder competes in the 400 m hurdles and 400 m.

2026 season best: 53.24, set on Jul 25, 2026. Last competition: Aarauer Abendmeeting on Aug 8, 2026, 53.55.