
Jannika John
Jannika John is a Germany middle-distance runner, born on December 26, 1992. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.91 in the 800m, 4:25.04 in the 1500m, 4:46.75 in the Mile, 9:23.20 in the 3000m and 16:19.80 in the 5000m. She is currently active on the international athletics circuit, representing Germany.
As of Sep 18, 2026: 3000 m steeplechase 10:05.48, 2000 Metres Short Track 6:27.97, 2017 season best 10:23.02 (May 13, 2017, New Orleans, LA (USA)) · 33 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | 1500m | 4:29.86 | - | Mar 25, 2017 | ↑ | Houston, TX (USA) |
| 2017 | 3000m | 9:49.65 | - | Feb 4, 2017 | ↑ | South Bend, IN (USA) (i) |
| 2017 | 3000m-short-track | 9:55.19 | - | Feb 23, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 3000mSt | 10:23.02 | - | May 13, 2017 | ↓ | New Orleans, LA (USA) |
| 2017 | 5000m | 16:55.96 | - | Apr 13, 2017 | ↓ | Azusa Bryan Clay Invitational |
| 2017 | 5000m-short-track | 16:59.94 | - | Feb 22, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 10Kilometr | 34:52 | - | Sep 3, 2017 | ↑ | Bad Liebenzell (GER) |
| 2017 | 10000m | 34:55.31 | - | Apr 22, 2017 | - | Palo Alto, CA (USA) |
| 2015 | mile-short-track | 4:46.75 | - | Jan 16, 2015 | - | College Station, TX (USA) (i) |
| 2015 | Mile | 4:46.75 | - | Jan 16, 2015 | - | College Station, TX (USA) (i) |
| 2015 | 3000m | 9:23.20 | - | Jan 31, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 3000m-short-track | 9:30.98 | - | Feb 17, 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | DistanceMe | 11:46.70 | - | Jan 16, 2015 | - | College Station, TX (USA) (i) |
| 2015 | 5000m-short-track | 16:36.01 | - | Feb 16, 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 5000m | 16:36.01 | - | Feb 16, 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2014 | 1500m | 4:25.04 | - | Jan 19, 2014 | ↑ | München (GER) (i) |
| 2014 | 1500m-short-track | 4:25.04 | - | Jan 19, 2014 | ↑ | München (GER) (i) |
| 2014 | 3000m | 9:25.28 | - | Feb 23, 2014 | ↑ | Leipzig (GER) (i) |
| 2014 | 3000m-short-track | 9:25.28 | - | Feb 23, 2014 | ↓ | Leipzig (GER) (i) |
| 2014 | 3000mSt | 10:09.74 | - | Jun 15, 2014 | ↓ | Wesel (GER) |
| 2014 | 5000m | 16:19.80 | - | May 28, 2014 | ↓ | Koblenz (GER) |
| 2013 | 2000Metres | 6:27.97 | - | May 12, 2013 | ↑ | Pliezhausen (GER) |
| 2013 | 3000m-short-track | 9:24.61 | - | Feb 23, 2013 | ↓ | Dortmund (GER) (i) |
| 2013 | 3000m | 9:24.61 | - | Feb 23, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 3000mSt | 10:05.48 | - | May 20, 2013 | ↓ | Rehlingen (GER) |
| 2012 | 800m | 2:09.91 | - | Aug 3, 2012 | ↑ | Neustadt (GER) |
| 2012 | 800m-short-track | 2:15.74 | - | Jan 8, 2012 | - | Fürth (GER) (i) |
| 2012 | 1500m | 4:26.27 | - | Jun 16, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 1500m-short-track | 4:28.41 | - | Feb 26, 2012 | ↑ | Karlsruhe (GER) (i) |
| 2012 | 3000m-short-track | 9:40.09 | - | Feb 25, 2012 | ↓ | Karlsruhe (GER) (i) |
| 2012 | 3000m | 9:40.09 | - | Feb 25, 2012 | ↑ | Karlsruhe (GER) (i) |
| 2012 | 3000mSt | 10:20.15 | - | Jul 29, 2012 | ↓ | Kandel (GER) |
| 2012 | CrossCount | 22:46 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 35:38 | - | Sep 16, 2012 | ↑ | Nagold (GER) |
| 2011 | 1500m-short-track | 4:28.97 | - | Feb 20, 2011 | ↑ | Leverkusen (GER) (i) |
| 2011 | 1500m | 4:28.97 | - | Feb 20, 2011 | ↑ | Leverkusen (GER) (i) |
| 2011 | 2000Metres | 6:46.97 | - | May 25, 2011 | ↑ | Pfungstadt (GER) |
| 2011 | 3000m | 9:43.78 | - | Aug 7, 2011 | ↑ | Jena (GER) |
| 2011 | 3000m-short-track | 9:47.75 | - | Jan 15, 2011 | ↓ | Fürth (GER) (i) |
| 2011 | 3000mSt | 10:15.82 | - | Jun 4, 2011 | ↓ | Regensburg (GER) |
| 2011 | CrossCount | 13:58 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 1500m | 4:34.72 | - | Jan 24, 2010 | ↑ | Fürth (GER) (i) |
| 2010 | 1500m-short-track | 4:34.72 | - | Jan 24, 2010 | ↑ | Fürth (GER) (i) |
| 2010 | 3000m | 9:53.78 | - | Jan 16, 2010 | ↑ | München (GER) (i) |
| 2010 | 3000m-short-track | 9:53.78 | - | Jan 16, 2010 | ↓ | München (GER) (i) |
| 2010 | CrossCount | 13:44 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 800m | 2:17.29 | - | Jul 18, 2009 | ↑ | München (GER) |
| 2009 | 1500m-short-track | 4:44.04 | - | Feb 15, 2009 | ↑ | Neubrandenburg (GER) (i) |
| 2009 | 1500m | 4:44.04 | - | Feb 15, 2009 | ↑ | Neubrandenburg (GER) (i) |
| 2009 | 3000m | 10:10.66 | - | Aug 9, 2009 | ↑ | Rhede (GER) |
2017
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:36 | - | Sep 17 | Tübingen ERBE-Lauf, Tübingen |
10Kilometr | 34:52 | - | Sep 3 | Bad Liebenzell German 10km Championships, Bad Liebenzell |
3000mSt | 10:47.12 | - | May 26 | Austin NCAA West Preliminary Round, Austin, TX |
5000m | 17:41.46 | - | May 14 | New Orleans Southland Conference Championships, New Orleans, LA |
3000mSt | 10:23.02 | - | May 13 | New Orleans Southland Conference Championships, New Orleans, LA |
10000m | 34:55.31 | - | Apr 22 | Palo Alto Stanford Cardinal Classic, Palo Alto, CA |
5000m | 16:55.96 | - | Apr 14 | Azusa Bryan Clay Invitational |
5000m | 16:55.96 | - | Apr 13 | Azusa Bryan Clay Invitational |
10000m | 34:59.54 | - | Mar 31 | Palo Alto Stanford Invitational, Palo Alto, CA |
1500m | 4:29.86 | - | Mar 25 | Houston Victor Lopez Classic, Houston, TX |
3000m-short-track | 9:55.19 | - | Feb 23 | Birmingham Southland Conference Indoor Championships, Birmingham, AL (i) |
5000m-short-track | 16:59.94 | - | Feb 22 | Birmingham Southland Conference Indoor Championships, Birmingham, AL (i) |
3000m | 9:49.65 | - | Feb 4 | Notre Dame Meyo Invitational, South Bend, IN (i) |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:30.98 | - | Feb 17 | Birmingham Southland Conference Indoor Championships, Birmingham, AL (i) |
5000m-short-track | 16:36.01 | - | Feb 16 | Birmingham Southland Conference Indoor Championships, Birmingham, AL (i) |
3000m | 9:23.20 | - | Jan 31 | Seattle Washington Invitational, Seattle, WA (i) |
mile-short-track | 4:46.75 | - | Jan 16 | College Station Aggie 13-Team Invitational, College Station, TX (i) |
DistanceMe | 11:46.70 | - | Jan 16 | College Station Aggie 13-Team Invitational, College Station, TX (i) |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:24.61 | - | Jul 12 | München Regional Championships, München |
3000mSt | 10:09.74 | - | Jun 15 | Wesel German U23 Championships, Wesel |
5000m | 16:19.80 | - | May 28 | Koblenz Mini Internationales, Koblenz |
1500m | 4:25.59 | - | May 17 | Regensburg Rolf Watter Sportfest, Regensburg |
3000m-short-track | 9:25.28 | - | Feb 23 | German Indoor Championships, Leipzig (i) |
1500m-short-track | 4:25.04 | - | Jan 19 | München Regional Indoor Championships, München (i) |
3000m-short-track | 9:33.72 | - | Jan 18 | München Regional Indoor Championships, München (i) |
2013
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:05.48 | - | May 20 | Rehlingen Pfingstsportfest, Rehlingen |
2000Metres | 6:27.97 | - | May 12 | Pliezhausen Läufermeeting, Pliezhausen |
3000m | 9:39.06 | - | Apr 27 | Regensburg 3000m Challenge, Regensburg |
3000m-short-track | 9:24.61 | - | Feb 23 | German Indoor Championships, Dortmund (i) |
3000m-short-track | 9:31.99 | - | Jan 19 | München Regional Indoor Championships, München (i) |
2012
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:46 | - | Dec 9 | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
10Kilometr | 35:38 | - | Sep 16 | Nagold German 10 km Road Running Championships, Nagold |
800m | 2:09.91 | - | Aug 3 | Neustadt Läufermeeting, Neustadt |
3000mSt | 10:20.15 | - | Jul 29 | Kandel German U23 Championships, Kandel |
1500m | 4:29.95 | - | Jul 8 | Erding Regional Championships, Erding |
800m | 2:12.80 | - | Jul 7 | Erding Regional Championships, Erding |
1500m | 4:26.27 | - | Jun 16 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
3000mSt | 10:33.05 | - | Jun 2 | Regensburg Sparkassen Gala, Regensburg |
1500m | 4:31.60 | - | May 26 | München Pfingstmeeting, München |
1500m-short-track | 4:28.41 | - | Feb 26 | German Indoor Championships, Karlsruhe (i) |
3000m-short-track | 9:40.09 | - | Feb 25 | German Indoor Championships, Karlsruhe (i) |
1500m-short-track | 5:25.43 | - | Feb 25 | German Indoor Championships, Karlsruhe (i) |
3000m-short-track | 9:53.51 | - | Jan 21 | Fürth Regional Indoor Championships, Fürth (i) |
800m-short-track | 2:15.74 | - | Jan 8 | Fürth Regional Indoor Championships, Fürth (i) |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:58 | - | Dec 11 | 18th SPAR European Cross Country Championships, Velenje |
3000m | 9:43.78 | - | Aug 7 | Jena German Junior Championships, Jena |
3000mSt | 10:53.16 | - | Jul 23 | European Junior Championships |
3000mSt | 10:53.16 | - | Jul 22 | European Junior Championships |
3000mSt | 10:39.45 | - | Jul 22 | European Junior Championships |
3000mSt | 10:39.45 | - | Jul 21 | European Junior Championships |
Honours
No medals
Frequently asked questions
What is Jannika John's 3000 m steeplechase personal best?
Jannika John's 3000 m steeplechase personal best is 10:05.48, set on May 20, 2013 in Rehlingen (GER).
Which events does Jannika John compete in?
Jannika John competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Jannika John perform in 2017?
2017 season best: 10:23.02, set on May 13, 2017 in New Orleans, LA (USA).