Janne Ukonmaanaho

Janne Ukonmaanaho

FinlandFinland
Born
Mar 13, 1984 (42 years old)
Events
3000 m steeplechase · 1500 m

Janne Ukonmaanaho is a Finland middle-distance runner, born on March 13, 1984. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.30 in the 800m, 3:46.44 in the 1500m, 4:09.78 in the Mile, 8:14.73 in the 3000m and 14:39.68 in the 5000m. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m steeplechase8:27.08
#762 all-time
2015 season best8:40.37Jun 10, 2015 · Huelva
2015 season best
Personal best · 1500 m3:46.44
Last competitionMotonet GP Joensuu, Keskusurheilukenttä, JoensuuJul 12, 2025 · DNF
Motonet GP Joensuu, Keskusurheilukenttä, Joensuu

As of Nov 13, 2026: 3000 m steeplechase 8:27.08 (#762 all-time), 1500 m 3:46.44, 2015 season best 8:40.37 (Jun 10, 2015, Huelva (ESP)) · Last competition: Motonet GP Joensuu, Keskusurheilukenttä, Joensuu, Jul 12, 2025, DNF · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIi 2003Finland 800 m all-time list1:53.30934 pts–
1500mLahti 2011Finland 1500 m all-time list3:46.441,022 pts–
MileJoensuu 2010Finland Mile all-time list4:09.78958 pts–
3000mJoensuu 2009Finland 3000 m all-time list8:14.73972 pts–
5000mEspoo 2009Finland 5000 m all-time list14:39.68872 pts–
3000mStLapinlahti 2011Finland 3000 m steeplechase all-time list8:27.081,135 pts#762

Progression

SeasonDisciplineResultWindDateCompetitions
20153000m 8:16.32–Jun 3, 2015Lappeenranta (FIN)
20153000mSt 8:40.37–Jun 10, 2015Huelva (ESP)
20141500m 3:49.08–Aug 7, 2014Joensuu (FIN)
20143000m 8:19.77–May 29, 2014Liminka (FIN)
20143000mSt 8:33.09–Jun 12, 2014Huelva (ESP)
20133000m 8:26.11–Jun 21, 2013Keuruu (FIN)
20133000mSt 9:01.87–Aug 29, 2013Kotka (FIN)
20111500m 3:46.44–Jun 8, 2011Lahti (FIN)
FAQ

Frequently asked questions

Janne Ukonmaanaho's 3000 m steeplechase personal best is 8:27.08, set on Jul 24, 2011 in Lapinlahti (FIN), #762 on the all-time list.

Janne Ukonmaanaho competes in the 3000 m steeplechase and 1500 m.

2015 season best: 8:40.37, set on Jun 10, 2015 in Huelva (ESP). Last competition: Motonet GP Joensuu, Keskusurheilukenttä, Joensuu on Jul 12, 2025, DNF.