Jannah Essam Abdel Ghani Ahmed

EgyptEgypt
Born
Jan 1, 2006 (20 years old)
Events
1500 m · 5000 m

Jannah Essam Abdel Ghani Ahmed is a Egypt middle-distance runner, born on January 1, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:47.18 in the 1500m, 10:22.38 in the 3000m, 17:56.0h in the 5000m and 31.40 in the JT. She is currently active on the international athletics circuit, representing Egypt.

Personal best · 1500 m4:47.18
2024 season best4:52.93Feb 29, 2024 · The Olympic Center For Training National Teams, Cairo
2024 season best
Personal best · 5000 m17:56.0h
Last competitionEgyptian ChampionshipsJun 30, 2024 · 31.40
Egyptian Championships

As of Nov 8, 2026: 1500 m 4:47.18, 5000 m 17:56.0h, 2024 season best 4:52.93 (Feb 29, 2024, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Jun 30, 2024, 31.40 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCairo 2023Egypt 1500 m all-time list4:47.18856 pts–
3000mCairo 2023Egypt 3000 m all-time list10:22.38847 pts–
5000mCairo 2023Egypt 5000 m all-time list17:56.0h847 pts–
JTIsmailia 2024Egypt Javelin Throw all-time list31.40552 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024JT 31.40–Jun 30, 2024Egyptian Championships
20241500m 4:52.93–Feb 29, 2024Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo
20231500m 4:47.18–Aug 10, 2023Egyptian U18 Championships, Maadi Olympic Center, Cairo
20233000m 10:22.38–Feb 16, 2023Egyptian U18 Championships
20235000m 17:56.0h–May 24, 2023Egyptian Spring Championships, Maadi Olympic Center, Cairo
Compare me with Jannah Essam Abdel Ghani Ahmed
FAQ

Frequently asked questions

Jannah Essam Abdel Ghani Ahmed's 1500 m personal best is 4:47.18, set on Aug 10, 2023 in Maadi Olympic Center, Cairo (EGY).

Jannah Essam Abdel Ghani Ahmed competes in the 1500 m and 5000 m.

2024 season best: 4:52.93, set on Feb 29, 2024 in The Olympic Center For Training National Teams, Cairo (EGY). Last competition: Egyptian Championships on Jun 30, 2024, 31.40.