JM
Janna Mitsos
USAWomenBirth dateJan 1, 1990
Height-
Weight-
Janna Mitsos is a United States middle-distance runner, born on January 1, 1990. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:36.40 in the 1500m, 5:01.43 in the Mile, 9:53.94 in the 3000m, 16:28.46 in the 5000m and 35:49.79 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
5000 m
16:28.46
3000 Metres Short Track
9:53.94
2022 season best
4:56.65
Mar 12, 2022 · Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)
Age
36 years old
As of Oct 1, 2026: 5000 m 16:28.46, 3000 Metres Short Track 9:53.94, 2022 season best 4:56.65 (Mar 12, 2022, Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)) · 36 years old
PB
Personal bests
4:36.40
Mile
5:01.43
3000mi
9:53.94
16:28.46
35:49.79
1:22:02
3:03:19
3000m-short-tracki
9:53.94
3000m-short-track
9:53.94
10MilesRoa
1:00:56
mile-short-tracki
5:09.68
mile-short-track
5:09.68
5000m-short-tracki
18:39.17
5000m-short-track
18:39.17
DistanceMe
11:56.65
DistanceMei
11:56.65
8Kilometre
28:01
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 1500m | 4:56.65 | - | Mar 12, 2022 | ↓ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2021 | 10MilesRoa | 1:01:50 | - | Nov 7, 2021 | ↓ | Pittsburgh, PA (USA) |
| 2020 | mile-short-track | 5:13.41 | - | Feb 1, 2020 | ↑ | - |
| 2020 | Milei | 5:13.41 | - | Feb 1, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | mile-short-tracki | 5:13.41 | - | Feb 1, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2019 | 3000m-short-track | 10:06.94 | - | Mar 1, 2019 | ↑ | - |
| 2019 | 3000mi | 10:06.94 | - | Mar 1, 2019 | ↑ | Kenosha, WI (USA) (i) |
| 2019 | 3000m-short-tracki | 10:06.94 | - | Mar 1, 2019 | ↑ | Kenosha, WI (USA) (i) |
| 2019 | 10000m | 35:49.79 | - | Mar 28, 2019 | ↑ | San Francisco, CA (USA) |
| 2019 | 10MilesRoa | 1:00:56 | - | Nov 3, 2019 | ↓ | EQT Pittsburgh 10 Miler, Pittsburgh, PA |
| 2018 | Semi | 1:23:35 | - | Nov 3, 2018 | ↓ | - |
| 2017 | Mile | 5:01.43 | - | Jun 2, 2017 | ↑ | Chicago, IL (USA) |
| 2017 | 3000mi | 9:53.94 | - | Mar 3, 2017 | ↑ | Kenosha, WI (USA) (i) |
| 2017 | 3000m-short-track | 9:53.94 | - | Mar 3, 2017 | ↑ | - |
| 2017 | 3000m-short-tracki | 9:53.94 | - | Mar 3, 2017 | ↑ | Kenosha, WI (USA) (i) |
| 2017 | 8Kilometre | 28:01 | - | Apr 2, 2017 | - | Chicago, IL (USA) |
| 2017 | Semi | 1:21:55 | - | Aug 19, 2017 | ↓ | - |
| 2016 | 3000m-short-tracki | 10:20.14 | - | Feb 20, 2016 | ↑ | Chicago, IL (USA) (i) |
| 2016 | 3000m-short-track | 10:20.14 | - | Feb 20, 2016 | ↑ | - |
| 2016 | 3000mi | 10:20.14 | - | Feb 20, 2016 | ↑ | Chicago, IL (USA) (i) |
| 2016 | 10000m | 36:54.22 | - | May 12, 2016 | ↑ | Naperville, IL (USA) |
| 2016 | Semi | 1:22:02 | - | Sep 10, 2016 | ↓ | Chicago, IL (USA) |
| 2016 | Marathon | 3:03:19 | - | Oct 9, 2016 | - | Chicago, IL (USA) |
| 2015 | Milei | 5:18.86 | - | Jan 9, 2015 | ↑ | Romeoville, IL (USA) (i) |
| 2015 | mile-short-track | 5:18.86 | - | Jan 9, 2015 | ↑ | - |
| 2015 | mile-short-tracki | 5:18.86 | - | Jan 9, 2015 | ↑ | Romeoville, IL (USA) (i) |
| 2013 | 1500m | 4:38.60 | - | Apr 27, 2013 | ↓ | Berkeley, CA (USA) |
| 2013 | mile-short-tracki | 5:09.68 | - | Feb 9, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | mile-short-track | 5:09.68 | - | Feb 9, 2013 | ↑ | - |
| 2013 | Milei | 5:09.68 | - | Feb 9, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | 3000m-short-tracki | 9:54.39 | - | Feb 21, 2013 | ↑ | Nampa, ID (USA) (i) |
| 2013 | 3000m-short-track | 9:54.39 | - | Feb 21, 2013 | ↑ | - |
| 2013 | 3000mi | 9:54.39 | - | Feb 21, 2013 | ↑ | Nampa, ID (USA) (i) |
| 2013 | DistanceMe | 11:56.65 | - | Feb 22, 2013 | → | - |
| 2013 | DistanceMei | 11:56.65 | - | Feb 22, 2013 | → | Nampa, ID (USA) (i) |
| 2013 | 5000m | 16:28.46 | - | Mar 29, 2013 | ↑ | Palo Alto, CA (USA) |
| 2012 | 1500m | 4:36.40 | - | Apr 27, 2012 | ↓ | Berkeley, CA (USA) |
| 2012 | mile-short-track | 5:15.11 | - | Jan 21, 2012 | ↑ | - |
| 2012 | Milei | 5:15.11 | - | Jan 21, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | mile-short-tracki | 5:15.11 | - | Jan 21, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | 3000m-short-track | 10:51.18 | - | Feb 25, 2012 | ↑ | - |
| 2012 | 3000m-short-tracki | 10:51.18 | - | Feb 25, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | 3000mi | 10:51.18 | - | Feb 25, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | 5000m | 17:14.31 | - | Apr 20, 2012 | ↑ | Walnut, CA (USA) |
| 2011 | 1500m | 4:49.66 | - | Apr 16, 2011 | ↓ | El Paso, TX (USA) |
| 2011 | mile-short-tracki | 5:27.31 | - | Jan 15, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | mile-short-track | 5:27.31 | - | Jan 15, 2011 | ↑ | - |
| 2011 | Milei | 5:27.31 | - | Jan 15, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | 3000m-short-track | 10:35.95 | - | Feb 26, 2011 | ↑ | - |
| 2011 | 3000mi | 10:35.95 | - | Feb 26, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | 3000m-short-tracki | 10:35.95 | - | Feb 26, 2011 | ↑ | Albuquerque, NM (USA) (i) |
| 2011 | 5000mi | 17:11.37 | - | Feb 11, 2011 | ↑ | Seattle Husky Classic |
| 2011 | 5000m | 18:11.15 | - | Apr 30, 2011 | ↑ | - |
| 2011 | 5000m-short-tracki | 18:39.17 | - | Feb 25, 2011 | → | Albuquerque, NM (USA) (i) |
| 2011 | 5000m-short-track | 18:39.17 | - | Feb 25, 2011 | → | - |
| 2010 | 1500m | 4:42.75 | - | Apr 24, 2010 | ↓ | Berkeley, CA (USA) |
| 2010 | 3000m-short-track | 10:16.38 | - | Feb 6, 2010 | ↑ | - |
| 2010 | 3000mi | 10:16.38 | - | Feb 6, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | 3000m-short-tracki | 10:16.38 | - | Feb 6, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | 5000m | 16:48.50 | - | Mar 26, 2010 | ↑ | Palo Alto, CA (USA) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:56.65 | - | Mar 12 | Occidental Distance Carnival and Spring Break, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 1:01:50 | - | Nov 7 | EQT Pittsburgh Ten Miler, Pittsburgh, PA |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 5:13.41 | - | Feb 1 | New Mexico Team Open, Convention Center, Albuquerque, NM (i) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 1:00:56 | - | Nov 3 | EQT Pittsburgh 10 Miler, Pittsburgh, PA |
10000m | 35:49.79 | - | Mar 28 | Mike Fanelli Track Classic, San Francisco, CA |
3000m-short-track | 10:06.94 | - | Mar 1 | Carthage Final Qualifier, Kenosha, WI (i) |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:35 | - | Nov 3 | Indianapolis Half Marathon, Indianapolis, IN |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:55 | - | Aug 19 | Reykjavík Half Marathon, Reykjavík |
Mile | 5:01.43 | - | Jun 2 | Chicago Magis Miles, Chicago, IL |
8Kilometre | 28:01 | - | Apr 2 | Chicago Shamrock Shuffle 8K, Chicago, IL |
3000m-short-track | 9:53.94 | - | Mar 3 | Kenosha Carthage Final Qualifier, Kenosha, WI (i) |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 3:03:19 | - | Oct 9 | Chicago Marathon, Chicago, IL |
Semi | 1:22:02 | - | Sep 10 | Chicago Half Marathon, Chicago, IL |
Semi | 1:23:42 | - | Jun 5 | Highland Park North Shore Half Marathon, Highland Park, IL |
10000m | 36:54.22 | - | May 12 | Naperville NCC Dr. Keeler Meet, Naperville, IL |
3000m-short-track | 10:20.14 | - | Feb 20 | Chicago Margaret Bradley Inv., Chicago, IL (i) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 5:18.86 | - | Jan 9 | Romeoville Lewis Open, Romeoville, IL (i) |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:50.79 | - | May 25 | Austin NCAA West Regional Championships, Austin, TX |
5000m | 16:48.46 | - | May 11 | Las Vegas MWC Ch., Las Vegas, NV |
1500m | 4:38.60 | - | Apr 27 | Berkeley Brutus Hamilton, Berkeley, CA - Invitational Events |
5000m | 16:28.46 | - | Mar 29 | Palo Alto Stanford Invitational, Palo Alto, CA |
DistanceMe | 11:56.65 | - | Feb 22 | Nampa Mountain West Conf. Indoor Championships, Nampa, ID (i) |
3000m-short-track | 9:54.39 | - | Feb 21 | Nampa Mountain West Conf. Indoor Championships, Nampa, ID (i) |
mile-short-track | 5:09.68 | - | Feb 9 | Albuquerque Don Kirby Open, Albuquerque, NM (i) |
mile-short-track | 5:13.96 | - | Jan 19 | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
mile-short-track | 5:13.96 | - | Jan 18 | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
2012
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:50.41 | - | May 12 | Air Force Academy MWC Ch., Air Force Academy |
1500m | 4:36.40 | - | Apr 27 | Berkeley Brutus Hamilton Open, Berkeley, CA |
5000m | 17:14.31 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA |
1500m | 4:47.21 | - | Mar 24 | El Paso UTEP Springtime, El Paso, TX |
3000m-short-track | 10:51.18 | - | Feb 25 | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
5000mi | 18:05.82 | - | Feb 11 | Seattle Husky Classic |
5000mi | 18:05.82 | - | Feb 10 | Seattle Husky Classic |
mile-short-track | 5:15.11 | - | Jan 21 | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 5:29.40 | - | Dec 17 | Chicago Ted Haydon Invitational, Chicago, IL (i) |
1500m | 5:00.01 | - | May 1 | Irvine Steve Scott Invitational, Irvine, CA |
5000m | 18:11.15 | - | Apr 30 | Irvine Steve Scott Invitational, Irvine, CA |
1500m | 4:49.66 | - | Apr 16 | El Paso UTEP Invitational, El Paso, TX |
3000m-short-track | 10:35.95 | - | Feb 26 | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
5000m-short-track | 18:39.17 | - | Feb 25 | Albuquerque MWC Indoor Championships, Albuquerque, NM (i) |
5000mi | 17:11.37 | - | Feb 12 | Seattle Husky Classic |
5000mi | 17:11.37 | - | Feb 11 | Seattle Husky Classic |
3000m-short-track | 10:36.66 | - | Jan 29 | Albuquerque UNM Invitational, Albuquerque, NM (i) |
mile-short-track | 5:27.31 | - | Jan 15 | Albuquerque Lobo Open, Albuquerque, NM (i) |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:24.31 | - | May 29 | Austin NCAA West Regional Championships, Austin, TX |
5000m | 17:32.87 | - | May 15 | Albuquerque Mountain West Conference Championships, Albuquerque, NM |
1500m | 4:42.75 | - | Apr 24 | Berkeley Brutus Hamilton Invitational, Berkeley, CA |
5000m | 16:59.45 | - | Apr 23 | Berkeley Brutus Hamilton Invitational, Berkeley, CA |
1500m | 4:48.27 | - | Apr 10 | El Paso UTEP Invitational, El Paso, TX |
5000m | 16:48.50 | - | Mar 26 | Stanford Invitational, Palo Alto, CA |
Showing 1 - 50 of 51
Honours
No medals
FAQ
Frequently asked questions
What is Janna Mitsos's 5000 m personal best?
Janna Mitsos's 5000 m personal best is 16:28.46, set on Mar 29, 2013 in Palo Alto, CA (USA).
Which events does Janna Mitsos compete in?
Janna Mitsos competes in the 5000 m and 3000 Metres Short Track.
How did Janna Mitsos perform in 2022?
2022 season best: 4:56.65, set on Mar 12, 2022 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA).