Janka Molnár
HUNWomenJanka Molnar is a Hungarian track and field athlete born on January 5, 2001, in Budapest. She is a versatile sprinter and hurdler who has won numerous Hungarian national titles across multiple events.
Molnar has claimed Hungarian national championships in the 400 metres hurdles, 200 metres, and 400 metres, demonstrating her range as a sprint athlete. She has represented Hungary at major international championships, including the 2023 World Athletics Championships in Budapest, competing on home soil.
As a multi-event national champion representing Hungary, Molnar is one of her country's most versatile sprint athletes. Her ability to excel across flat sprints and hurdles positions her as a key figure in Hungarian athletics.
As of Sep 29, 2026: 400 m hurdles 56.03 (#495 all-time), 400 m 51.74 (#841 all-time), 2026 season best 7.62 (Jan 17, 2026, FTC-MVM Sportközpont, Budapest (HUN) (i)) · Last competition: Hungarian Championships, Jul 25, 2026, 52.98 · National record (4 × 400 m) · 25 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.62 | - | Jan 17, 2026 | ↑ | Albert Kupa 2026 |
| 2026 | 100m | 11.87 | +3.7 | Jul 18, 2026 | - | 42. Honvéd Kupa, Iharos Sándor Atlétikai Pálya, Budapest |
| 2026 | 200m-short-track | 23.85 | - | Mar 1, 2026 | ↑ | Hungarian Indoor Championships |
| 2026 | 200m | 24.16 | +0.3 | May 24, 2026 | ↑ | Budapest Open - Schulek Ágoston Emlékverseny és Budapest Bajnokság |
| 2026 | 300m | 38.14 | - | Jun 21, 2026 | ↑ | IV. Szabó István Emlékverseny |
| 2026 | 400m | 52.94 | - | Jul 14, 2026 | ↑ | Gyulai István Memorial - Hungarian Athletics Grand Prix |
| 2026 | 400m-short-track | 54.34 | - | Feb 28, 2026 | ↑ | Hungarian Indoor Championships |
| 2025 | 200m | 23.63 | +1.2 | Aug 3, 2025 | ↑ | Hungarian Championships |
| 2025 | 400m | 52.94 | - | May 24, 2025 | ↑ | Atlétikai Magyar Csapatbajnokság 2025 |
| 2025 | 400m-short-track | 53.49 | - | Feb 22, 2025 | ↑ | Hungarian Indoor Championships, Nyíregyházi Atlétikai Centrum, Nyíregyháza (i) |
| 2025 | 400mH | 57.69 | - | Jun 1, 2025 | ↑ | Venizeleia-Chania International Meeting, Elena Venizelou National Stadium, Chania - National Events |
| 2025 | 4x400Metre | 3:14.97 | - | Jun 29, 2025 | ↑ | European Athletics Team Championships First Division |
| 2025 | 4x400m | 3:14.97 | - | Jun 29, 2025 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2024 | 200m-short-track | 24.32 | - | Feb 18, 2024 | ↑ | Hungarian Indoor Championships |
| 2024 | 200m | 24.32 | - | Feb 18, 2024 | ↑ | Hungarian Indoor Championships |
| 2024 | 400m-short-track | 53.00 | - | Feb 10, 2024 | ↑ | VsAZ Regional Championships |
| 2024 | 400m | 53.00 | - | Feb 10, 2024 | ↑ | VsAZ Regional Championships |
| 2024 | 400mH | 59.44 | - | Jun 3, 2024 | ↑ | Josef Odlozil Memorial, Stadion Juliska, Praha |
| 2024 | 4x400Metre | 3:16.80 | - | May 4, 2024 | ↑ | World Athletics Relays |
| 2024 | 4x400m | 3:34.98 | - | May 12, 2024 | ↑ | 50. Paulínyi Jenő Emlékverseny, Dr. Koltai Jenő Sportközpont, Budapest |
| 2023 | 200m | 23.72 | +1.2 | Sep 9, 2023 | ↑ | Atlétikai Magyar Csapatbajnokság |
| 2023 | 200m-short-track | 23.84 | - | Feb 19, 2023 | ↑ | Hungarian Indoor Championships, Atlétikai Centrum, Nyíregyháza (i) |
| 2023 | 400m | 51.74 | - | Jun 20, 2023 | ↑ | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
| 2023 | 400m-short-track | 53.72 | - | Feb 18, 2023 | ↑ | Hungarian Indoor Championships, Atlétikai Centrum, Nyíregyháza (i) |
| 2023 | 400mH | 56.06 | - | Jun 8, 2023 | ↑ | Hungarian GP Series - Budapest, Lantos Mihály Sportközpont, Budapest |
| 2023 | 4x400Metre | 3:14.08 | - | Aug 19, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400m | 3:27.79 | - | Aug 26, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 60m | 7.75= | - | Jan 29, 2022 | ↑ | BOK Csarnok, Budapest (HUN) (i) |
| 2022 | 200m | 23.49 | +2.7 | Sep 11, 2022 | ↑ | Hungarian Super League Final, Olimpiai Sportpark, Győr |
| 2022 | 200m-short-track | 24.12 | - | Feb 27, 2022 | ↑ | Hungarian Indoor Championships |
| 2022 | 400m | 53.30 | - | May 14, 2022 | ↑ | Olimpiai Sportpark, Győr (HUN) |
| 2022 | 400m-short-track | 53.74 | - | Feb 5, 2022 | ↑ | BOK Csarnok, Budapest (HUN) (i) |
| 2022 | 400mH | 56.04 | - | Aug 8, 2022 | ↑ | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
| 2022 | 800m | 2:12.40 | - | May 15, 2022 | ↓ | Olimpiai Sportpark, Győr (HUN) |
| 2022 | 4x400m | 3:29.39 | - | Aug 19, 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2021 | 200m | 23.80 | +0.3 | Sep 5, 2021 | ↑ | Hungarian Super League Final, Lantos Mihály Sportközpont, Budapest |
| 2021 | 200m-short-track | 24.41 | - | Feb 21, 2021 | ↑ | Hungarian Indoor Championships, BOK Csarnok, Budapest (i) |
| 2021 | 4x100m | 50.33 | - | Sep 11, 2021 | ↓ | Hungarian Team Championships |
| 2021 | 400m | 53.07 | - | Sep 4, 2021 | ↑ | Hungarian Super League Final, Lantos Mihály Sportközpont, Budapest |
| 2021 | 400m-short-track | 53.96 | - | Feb 20, 2021 | ↑ | Hungarian Indoor Championships, BOK Csarnok, Budapest (i) |
| 2021 | 400mH | 56.03 | - | Jun 27, 2021 | ↑ | Hungarian Championships |
| 2021 | 800m | 2:09.66 | - | May 16, 2021 | ↓ | Gyulai István Atlétika Stadion, Debrecen (HUN) |
| 2021 | 4x400m | 3:30.82 | - | Jun 20, 2021 | ↑ | European Athletics Team Championships Second League |
| 2020 | 200m | 24.46 | +0.0 | Sep 13, 2020 | ↑ | Hungarian Super League Final, Lantos Mihály Sportközpont, Budapest |
| 2020 | 200m-short-track | 24.60 | - | Feb 1, 2020 | ↑ | Indoor Track & Field Vienna |
| 2020 | 300m-short-track | 38.61 | - | Feb 8, 2020 | ↑ | BOK Csarnok, Budapest (HUN) (i) |
| 2020 | 300m | 38.61 | - | Feb 8, 2020 | ↑ | BOK Csarnok, Budapest (HUN) (i) |
| 2020 | 400m | 52.96 | - | Sep 12, 2020 | ↑ | Hungarian Super League Final, Lantos Mihály Sportközpont, Budapest |
| 2020 | 400m-short-track | 54.10 | - | Feb 16, 2020 | ↑ | BOK Csarnok, Budapest (HUN) (i) |
| 2020 | 400mH | 56.94 | - | Aug 9, 2020 | ↑ | Hungarian Championships |
| 2020 | 800m | 2:06.99 | - | Sep 6, 2020 | ↓ | Bregyó Athletic Center, Székesfehérvár (HUN) |
| 2019 | 200m | 24.32 | +0.7 | Jun 8, 2019 | ↑ | Open, Budapest |
| 2019 | 200m-short-track | 24.71 | - | Feb 24, 2019 | ↑ | Budapest (HUN) (i) |
| 2019 | 400m | 53.58 | - | Jun 15, 2019 | ↑ | Budapest (HUN) |
| 2019 | 400m-short-track | 53.98 | - | Feb 16, 2019 | ↑ | Hungarian Indoor Championships, Budapest (i) |
| 2019 | 400mH | 57.64 | - | Jul 21, 2019 | ↑ | European U20 Championships |
| 2019 | 800m | 2:09.27 | - | May 12, 2019 | ↓ | Győr (HUN) |
| 2019 | 4x400m | 3:35.82 | - | Aug 11, 2019 | ↑ | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
| 2019 | 4x400Metre | 3:38.30 | - | Feb 12, 2019 | ↑ | Czech Indoor Gala |
| 2018 | 200m | 24.76 | - | Feb 18, 2018 | ↑ | Hungarian Indoor Championships |
| 2018 | 200m-short-track | 24.76 | - | Feb 18, 2018 | ↑ | Hungarian Indoor Championships |
| 2018 | 400m | 53.99 | - | Jul 7, 2018 | ↑ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | 400m-short-track | 54.78 | - | Feb 17, 2018 | ↑ | Hungarian Indoor Championships |
| 2018 | 400mH | 59.88 | - | Aug 26, 2018 | ↑ | Budapest (HUN) |
| 2018 | 4x400m | 3:35.74 | - | Jul 21, 2018 | ↑ | Dubnica nad Váhom (SVK) |
| 2017 | 200m | 24.79 | -0.1 | Jun 3, 2017 | ↑ | Budapest (HUN) |
| 2017 | 200m-short-track | 25.03 | - | Feb 19, 2017 | ↑ | Budapest (HUN) (i) |
| 2017 | 4x100m | 47.31 | - | Jul 28, 2017 | ↓ | Olimpiai Sportpark, Győr (HUN) |
| 2017 | 400m | 54.44 | - | May 20, 2017 | ↑ | Debrecen (HUN) |
| 2017 | 400m-short-track | 55.58 | - | Jan 28, 2017 | ↑ | Budapest (HUN) (i) |
| 2017 | 400mH | 1:00.02 | - | May 21, 2017 | ↑ | Debrecen (HUN) |
| 2016 | 300m | 38.92 | - | Jul 9, 2016 | ↑ | Debrecen (HUN) |
| 2016 | 300m-short-track | 40.38 | - | Feb 6, 2016 | ↑ | Budapest (HUN) (i) |
| 2016 | 400m | 55.02 | - | Jun 4, 2016 | ↑ | Debrecen (HUN) |
| 2016 | 400m-short-track | 56.72 | - | Jan 30, 2016 | ↑ | Budapest (HUN) (i) |
| 2015 | 300m | 40.65 | - | May 30, 2015 | ↑ | Bielsko-Biala (POL) |
| 2015 | 300m-short-track | 42.53 | - | Mar 8, 2015 | ↑ | Dortmund (GER) (i) |
| 2014 | 300m | 40.88 | - | Jul 13, 2014 | ↑ | Tatabánya (HUN) |
| 2014 | 600m | 1:35.86 | - | Jul 12, 2014 | - | Tatabánya (HUN) |
| 2014 | 600m-short-track | 1:43.47 | - | Feb 8, 2014 | - | Budapest (HUN) (i) |
2026
20 performances2025
15 performances2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | DNS | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
400mH | 59.44 | - | Jun 3 | Josef Odlozil Memorial, Stadion Juliska, Praha |
4x400m | 3:34.98 | - | May 12 | 50. Paulínyi Jenő Emlékverseny, Dr. Koltai Jenő Sportközpont, Budapest |
4x400Metre | 3:18.78 | - | May 5 | World Athletics Relays |
4x400Metre | 3:16.80 | - | May 4 | World Athletics Relays |
400m-short-track | 54.14 | - | Feb 18 | Hungarian Indoor Championships |
200m-short-track | 24.32 | - | Feb 18 | Hungarian Indoor Championships |
400m-short-track | 54.14 | - | Feb 17 | Hungarian Indoor Championships |
400m-short-track | 54.30 | - | Feb 13 | Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) |
400m-short-track | 53.00 | - | Feb 10 | VsAZ Regional Championships |
400m-short-track | 54.39 | - | Jan 27 | Meeting Indoor Nantes Métropole, Stadium Pierre-Quinon, Nantes (i) |
200m-short-track | 24.34 | - | Jan 20 | Nyíregyháza fedett pályás versenye |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 52.64 | - | Sep 10 | Atlétikai Magyar Csapatbajnokság |
400mH | 57.11 | - | Sep 9 | Atlétikai Magyar Csapatbajnokság |
200m | 23.72 | +1.2 | Sep 9 | Atlétikai Magyar Csapatbajnokság |
Honours
Hungarian Indoor Championships
200 Metres Short Track
Hungarian Championships
400 Metres
Hungarian Indoor Championships
400 Metres Short Track
Hungarian Championships
400 Metres Hurdles
Hungarian Indoor Championships
400 Metres Short Track
Hungarian Indoor Championships
200 Metres Short Track
Hungarian Championships
400 Metres Hurdles
Hungarian Indoor Championships
200 Metres Short Track
European Athletics Team Championships Second League
4x400 Metres Relay
Hungarian Championships
400 Metres Hurdles
Hungarian Indoor Championships
400 Metres Short Track
Hungarian Championships
400 Metres Hurdles
Hungarian Championships
400 Metres
Hungarian Championships
400 Metres
Frequently asked questions
What is Janka Molnár's 400 m hurdles personal best?
Janka Molnár's 400 m hurdles personal best is 56.03, set on Jun 27, 2021 in Gyulai István Atlétika Stadion, Debrecen (HUN), #495 on the all-time list.
Which events does Janka Molnár compete in?
Janka Molnár competes in the 400 m hurdles and 400 m.
How did Janka Molnár perform in 2026?
2026 season best: 7.62, set on Jan 17, 2026 in FTC-MVM Sportközpont, Budapest (HUN) (i). Last competition: Hungarian Championships on Jul 25, 2026, 52.98.