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Janisha Spencer

Janisha Spencer

TTOTTOWomen
Birth dateJan 1, 2004
Height-
Weight-

Janisha Spencer is a Trinidad & Tobago sprinter, born on January 1, 2004. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.12 in the 100m, 24.49 in the 200m and 46.40 in the 4x100m. She is currently active on the international athletics circuit, representing Trinidad & Tobago.

Key facts
200 m
24.49
100 m
12.12
2025 season best
25.22
Jul 13, 2025 · YASCO Sports Complex, St. John's (ANT)
2025 season best
Last competition
Antiguan Championships, YASCO Sports Complex, St. John's
Jul 13, 2025 · 25.22
Antiguan Championships, YASCO Sports Complex, St. John's
Age
22 years old

As of Oct 2, 2026: 200 m 24.49, 100 m 12.12, 2025 season best 25.22 (Jul 13, 2025, YASCO Sports Complex, St. John's (ANT)) · Last competition: Antiguan Championships, YASCO Sports Complex, St. John's, Jul 13, 2025, 25.22 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
100m
12.24+0.9Jul 12, 2025
↑
Antiguan Championships, YASCO Sports Complex, St. John's
2025
200m
25.22-0.2Jul 13, 2025
↓
Antiguan Championships, YASCO Sports Complex, St. John's
2024
100m
12.12+0.8Jun 29, 2024
↑
Antiguan Championships
2024
200m
24.49+1.0Jun 30, 2024
↓
Antiguan Championships
2023
100m
12.74+0.5May 27, 2023
↑
Whitsuntide Games, Kirani James Athletic Stadium, St. George's
2023
4x100m
46.40-Apr 9, 2023-CARIFTA Games
2020
100m
12.78-1.9Mar 7, 2020
↑
Hasely Crawford Stadium, Port-of-Spain (TTO)

2024

8 performances
DisciplineResultWindDateCompetitions
100m
12.12+0.8Jun 30Antiguan Championships
200m
24.78+0.0Jun 30Antiguan Championships
200m
24.49+1.0Jun 30Antiguan Championships
100m
12.15+2.8Jun 30Antiguan Championships
100m
12.15+2.8Jun 29Antiguan Championships
100m
12.12+0.8Jun 29Antiguan Championships
100m
12.41-0.3Jun 16St. Kitts & Nevis Championships
200m
25.66+0.8Jun 16St. Kitts & Nevis Championships

2023

3 performances

2020

2 performances
DisciplineResultWindDateCompetitions
100m
12.93-3.4Mar 7CARIFTA Trials, Hasely Crawford Stadium, Port-of-Spain - U17 Events
100m
12.78-1.9Mar 7CARIFTA Trials, Hasely Crawford Stadium, Port-of-Spain - U17 Events

Honours

No medals

FAQ

Frequently asked questions

What is Janisha Spencer's 200 m personal best?

Janisha Spencer's 200 m personal best is 24.49, set on Jun 30, 2024 in YASCO Sports Complex, St. John's (ANT).

Which events does Janisha Spencer compete in?

Janisha Spencer competes in the 200 m and 100 m.

How did Janisha Spencer perform in 2025?

2025 season best: 25.22, set on Jul 13, 2025 in YASCO Sports Complex, St. John's (ANT). Last competition: Antiguan Championships, YASCO Sports Complex, St. John's on Jul 13, 2025, 25.22.