JP
Janis-Elias Pohl

Janis-Elias Pohl

GERGERMen
Birth dateJul 25, 2000
Height-
Weight-

Janis-Elias Pohl is a Germany sprinter, born on July 25, 2000. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 22.54 in the 200m, 49.62 in the 400m, 50.69 in the 400mH, 7.17 in the 60m and 49.62 in the 400m-short-track. He is currently active on the international athletics circuit, representing Germany.

Key facts
400 m hurdles
50.69
2024 season best
50.69
May 22, 2024 · John McDonnell Field, Fayetteville, AR (USA)
2024 season best
Last competition
NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
May 24, 2024 · 51.07
NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
Age
26 years old

As of Sep 16, 2026: 400 m hurdles 50.69, 2024 season best 50.69 (May 22, 2024, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR, May 24, 2024, 51.07 · 26 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
400mH
50.69-May 22, 2024
↑
NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
2023
400mH
52.75-Jul 8, 2023
↑
German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf
2019
60m
7.17-Jan 13, 2019
↑
Frankfurt (GER) (i)
2019
60MetresHu
7.95-Feb 23, 2019
↑
Sindelfingen (GER) (i)
2019
110MetresH
14.02+0.8Sep 8, 2019
↑
Stadion Lichterfelde, Berlin (GER)
2019
200m-short-track
22.54-Jan 13, 2019
↑
Frankfurt (GER) (i)
2019
200m
22.54-Jan 13, 2019
↑
Frankfurt (GER) (i)
2019
400m
49.75-Sep 8, 2019
↓
Stadion Lichterfelde, Berlin (GER)
2019
400m-short-track
50.33-Jan 26, 2019
↓
Herrenwaldhalle, Stadtallendorf (GER) (i)
2019
400mH
50.96-Aug 4, 2019
↑
German Championships, Berlin
2019
4x200Metre
1:29.25-Jan 20, 2019-Frankfurt (GER) (i)
2018
60m
7.26-Jan 20, 2018
↑
Frankfurt (GER) (i)
2018
60MetresHu
8.14-Feb 24, 2018
↑
Halle (GER) (i)
2018
200m-short-track
22.81-Jan 7, 2018
↑
Frankfurt (GER) (i)
2018
200m
22.81-Jan 7, 2018
↑
Frankfurt (GER) (i)
2018
400m
49.62-Jan 20, 2018
↓
Frankfurt (GER) (i)
2018
400m-short-track
49.62-Jan 20, 2018
↓
Frankfurt (GER) (i)
2017
60m
7.27-Jan 14, 2017
↑
Hanau (GER) (i)
2017
60MetresHu
8.08-Feb 5, 2017
↑
Frankfurt (GER) (i)
2017
110MetresH
14.21-0.5Jun 24, 2017
↑
Schweinfurt (GER)
2017
200m-short-track
23.40-Jan 8, 2017
↑
Frankfurt (GER) (i)
2017
200m
23.40-Jan 8, 2017
↑
Frankfurt (GER) (i)
2017
400mhurdle
53.40-Aug 5, 2017-Ulm (GER)
2016
60MetresHu
8.44-Jan 16, 2016
↑
Frankfurt (GER) (i)
2015
300m
36.95-Aug 9, 2015-Köln (GER)

2019

32 performances
DisciplineResultWindDateCompetitions
400m
49.75-Sep 8German U20/U16 Team Championships, Stadion Lichterfelde, Berlin
110MetresH
14.02+0.8Sep 8German U20/U16 Team Championships, Stadion Lichterfelde, Berlin
400mH
50.96-Aug 4German Championships, Berlin
400mH
50.96-Aug 3German Championships, Berlin
400mH
51.57-Aug 3German Championships, Berlin
400mH
52.20-Jul 28German U20 Championships, Ulm
400mH
53.67-Jul 27German U20 Championships, Ulm
400mH
51.64-Jul 21European U20 Championships
400mH
51.71-Jul 20European U20 Championships
400mH
51.64-Jul 19European U20 Championships
400mH
52.73-Jul 19European U20 Championships
400mH
51.71-Jul 19European U20 Championships
400mH
56.21-Jun 30Bauhaus Juniorengala, Mannheim
400mH
51.50-Jun 16German U23 Championships, Wetzlar
400mH
53.55-Jun 15German U23 Championships, Wetzlar
400mH
53.53-Jun 1Sparkassenmeeting, Jena - U20 Events
400mH
56.57-May 26Hessische Meisterschaften Aktive/U18, Auestadion, Kassel
400mH
57.94-May 17Regionalmeisterschaften Region Rhein-Main, Niederselters - U20 Events
110MetresH
14.44+0.0May 1Regional Championships, Frankfurt
60MetresHu
7.95-Feb 23German U20 Indoor Championships, Sindelfingen (i)
60MetresHu
8.06-Feb 23German U20 Indoor Championships, Sindelfingen (i)
60MetresHu
8.02-Feb 23German U20 Indoor Championships, Sindelfingen (i)
60MetresHu
7.99-Jan 27Hessische Hallenmeisterschaften U20/U16, Herrenwaldhalle, Stadtallendorf (i)
60MetresHu
8.03-Jan 27Hessische Hallenmeisterschaften U20/U16, Herrenwaldhalle, Stadtallendorf (i)
400m-short-track
50.33-Jan 26Hessische Hallenmeisterschaften U20/U16, Herrenwaldhalle, Stadtallendorf (i)
4x200Metre
1:29.25-Jan 20Regional Indoor Championships, Frankfurt (i)
60MetresHu
8.11-Jan 19Indoor Meeting, Sindelfingen (i) - U20 Events
60MetresHu
8.04-Jan 19Indoor Meeting, Sindelfingen (i) - U20 Events
200m-short-track
22.54-Jan 13Indoor Meeting, Frankfurt (i) - U20 Events
60m
7.24-Jan 13Indoor Meeting, Frankfurt (i) - U20 Events
60m
7.17-Jan 13Indoor Meeting, Frankfurt (i) - U20 Events
60MetresHu
8.07-Jan 13Indoor Meeting, Frankfurt (i) - U20 Events

2018

7 performances
DisciplineResultWindDateCompetitions
60MetresHu
8.14-Feb 24Halle German U20 Indoor Championships, Halle (i)
60MetresHu
8.18-Feb 24Halle German U20 Indoor Championships, Halle (i)
60m
7.37-Jan 20Frankfurt Regional Indoor Championships, Frankfurt (i)
60m
7.26-Jan 20Frankfurt Regional Indoor Championships, Frankfurt (i)
400m-short-track
49.62-Jan 20Frankfurt Regional Indoor Championships, Frankfurt (i)
60m
7.30-Jan 7Frankfurt Hallensportfest, Frankfurt (i) - U20 Events
60m
7.27-Jan 7Frankfurt Hallensportfest, Frankfurt (i) - U20 Events
Showing 1 - 50 of 83

Honours

No medals

FAQ

Frequently asked questions

What is Janis-Elias Pohl's 400 m hurdles personal best?

Janis-Elias Pohl's 400 m hurdles personal best is 50.69, set on May 22, 2024 in John McDonnell Field, Fayetteville, AR (USA).

Which events does Janis-Elias Pohl compete in?

Janis-Elias Pohl competes in the 400 m hurdles.

How did Janis-Elias Pohl perform in 2024?

2024 season best: 50.69, set on May 22, 2024 in John McDonnell Field, Fayetteville, AR (USA). Last competition: NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR on May 24, 2024, 51.07.