Janina Ruf
GermanyActive- Born
- Feb 3, 2001 (25 years old)
- Events
- 1500 Metres Short Track · 800 m
Janina Ruf is a Germany middle-distance runner, born on February 3, 2001. She competes primarily in the 800m, 1500m and 1500m.
Her personal bests include 2:12.28 in the 800m, 4:35.39 in the 1500m, 4:36.70 in the 1500m, 10:14.42 in the 3000m and 4:35.39 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Germany.
Personal best · 1500 Metres Short Track4:35.39
2023 season best4:40.38Jan 21, 2023 · Glaspalast, Sindelfingen (GER) (i)
Personal best · 800 m2:12.28
Last competitionLAV & friendsJul 10, 2026 · DNF
As of Nov 15, 2026: 1500 Metres Short Track 4:35.39, 800 m 2:12.28, 2023 season best 4:40.38 (Jan 21, 2023, Glaspalast, Sindelfingen (GER) (i)) · Last competition: LAV & friends, Jul 10, 2026, DNF · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSindelfingen 20214:35.39956 pts–
1500m-short-trackIndoorSindelfingen 20214:35.39956 pts–
1500m-short-track20214:35.39956 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 800m | 2:14.92 | – | Jun 9, 2023 | Running and Music |
| 2023 | 1500m Indoor | 4:40.38 | – | Jan 21, 2023 | Internationales Stadtwerke Sindelfingen Hallenmeeting |
| 2023 | 1500m-short-track Indoor | 4:40.38 | – | Jan 21, 2023 | Internationales Stadtwerke Sindelfingen Hallenmeeting |
| 2022 | 1500m-short-track Indoor | 4:47.63 | – | Feb 13, 2022 | Werner-von-Linde-Halle, München (GER) (i) |
| 2022 | 1500m Indoor | 4:47.63 | – | Feb 13, 2022 | Werner-von-Linde-Halle, München (GER) (i) |
| 2022 | 1500m-short-track | 4:47.63 | – | Feb 13, 2022 | – |
| 2022 | CrossCount | 25:21 | – | Nov 26, 2022 | German Cross Country Championships, Löningen - XC 6.35km |
| 2021 | 1500m-short-track | 4:35.39 | – | Feb 20, 2021 | – |