Jania Thomas

Born
Jan 1, 2010 (16 years old)
Events
Shot Put (3kg)

Jania Thomas is a Trinidad & Tobago thrower, born on January 1, 2010. She competes primarily in the ShotPut(3k.

Her personal bests include 12.01 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · Shot Put (3kg)12.01
2026 season best12.01Jun 19, 2026 · Hasely Crawford Stadium, Port-of-Spain
Last competitionTrinidad & Tobago U18 ChampionshipsJun 19, 2026 · 12.01

As of Nov 14, 2026: Shot Put (3kg) 12.01, 2026 season best 12.01 (Jun 19, 2026, Hasely Crawford Stadium, Port-of-Spain (TTO)) · Last competition: Trinidad & Tobago U18 Championships, Jun 19, 2026, 12.01 · 16 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(3kPort-of-Spain 202612.01–#672

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 12.01–Jun 19, 2026Trinidad & Tobago U18 Championships
2025ShotPut(3k 11.60–Apr 4, 2025Carifta Games Trials
FAQ

Frequently asked questions

Jania Thomas's Shot Put (3kg) personal best is 12.01, set on Jun 19, 2026 in Hasely Crawford Stadium, Port-of-Spain (TTO).

Jania Thomas competes in the Shot Put (3kg).

2026 season best: 12.01, set on Jun 19, 2026 in Hasely Crawford Stadium, Port-of-Spain (TTO). Last competition: Trinidad & Tobago U18 Championships on Jun 19, 2026, 12.01.