Janeth Acan

Janeth Acan

UgandaUgandaActive
Born
Aug 24, 1989 (37 years old)
Events
Shot Put · Discus Throw

Janeth Acan is a Uganda thrower, born on August 24, 1989. She competes primarily in the SP and DT.

Her personal bests include 12.22 in the SP and 37.40 in the DT. She is currently active on the international athletics circuit, representing Uganda.

Personal best · Shot Put12.22
2026 season best11.16Mar 14, 2026 · Mandela National Stadium, Kampala
2026 season best
Personal best · Discus Throw37.40
Last competition4th National TrialsApr 25, 2026 · 10.69
4th National Trials

As of Nov 7, 2026: Shot Put 12.22, Discus Throw 37.40, 2026 season best 11.16 (Mar 14, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 10.69 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPKampala 2014Uganda Shot Put all-time list12.22723 pts–
DTKampala 2014Uganda Discus Throw all-time list37.40657 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 11.16–Mar 14, 20261st National Trial, Mandela National Stadium, Kampala
2025SP 11.63–May 10, 20256th National Trials, Mandela National Stadium, Kampala
2022SP 11.04–Jun 24, 2022Ugandan Championships
2019SP 12.12–Mar 16, 2019Mandela National Stadium, Kampala (UGA)
2014SP 12.22–Jun 28, 2014Kampala (UGA)
2014DT 37.40–Jun 8, 2014Kampala (UGA)
2013SP 11.38–Jul 10, 2013Central Stadium, Kazan (RUS)
2013DT 33.31–Jul 8, 2013Central Stadium, Kazan (RUS)
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FAQ

Frequently asked questions

Janeth Acan's Shot Put personal best is 12.22, set on Jun 28, 2014 in Kampala (UGA).

Janeth Acan competes in the Shot Put and Discus Throw.

2026 season best: 11.16, set on Mar 14, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 4th National Trials on Apr 25, 2026, 10.69.