JR
Janet Ruguru
KENWomen
Birth date5/20/1993
Height-
Weight-
Janet Ruguru is a KEN middle-distance runner, born on May 20, 1993. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:37.1h in the 1500m, 16:08.1h in the 5000m, 33:28.1h in the 10000m, 1:07:51 in the Semi and 2:23:00 in the Marathon. She is currently active on the international athletics circuit, representing KEN.
PBPersonal bests
4:37.1HT
16:08.1HT
33:28.1HT
1:07:51
2:23:00
51:09
32:38
53:46
1:09:46