Janet Nkwoparah

Janet Nkwoparah

United StatesUnited States
Events
100 m hurdles · 200 Metres Short Track

Janet Nkwoparah is a United States sprinter. She competes primarily in the 200m, 100mH and 400mH.

Her personal bests include 25.15 in the 200m, 13.85 in the 100mH, 1:04.13 in the 400mH, 3:52.32 in the 4x400m and 8.88 in the 60mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles13.85
2023 season best9.13Feb 20, 2023 · CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2023 season best
Personal best · 200 Metres Short Track25.15
Last competitionSun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)Feb 20, 2023 · 9.13
Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)

As of Nov 14, 2026: 100 m hurdles 13.85, 200 Metres Short Track 25.15, 2023 season best 9.13 (Feb 20, 2023, CrossPlex Athletic Facility, Birmingham, AL (USA) (i)) · Last competition: Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i), Feb 20, 2023, 9.13

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorTX 202225.15980 pts–
100mHTX 2022United States 100 m hurdles all-time list13.85*1,038 pts–
400mHCA 2019United States 400 m hurdles all-time list1:04.13905 pts–
4x400mTX 2019United States 4 × 400 m all-time list3:52.32–
60mHIndoorTX 20228.88969 pts–
60mH20228.88969 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202360mH Indoor9.13–Feb 20, 2023Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
202260mH 8.88–Jan 22, 2022–
202260mH Indoor8.88–Jan 22, 2022Sports Performance Center, Lubbock, TX (USA) (i)
2022100mH 13.85+2.3May 14, 2022Mike A. Myers Stadium, Austin, TX (USA)
2022200m-short-track 25.15–Jan 22, 2022–
2022200m-short-track Indoor25.15–Jan 22, 2022Sports Performance Center, Lubbock, TX (USA) (i)
2022200m Indoor25.15–Jan 22, 2022Sports Performance Center, Lubbock, TX (USA) (i)
2021100mH 14.50+6.1May 8, 2021Mike A. Myers Stadium, Austin, TX (USA)
FAQ

Frequently asked questions

Janet Nkwoparah's 100 m hurdles personal best is 13.85, set on May 14, 2022 in Mike A. Myers Stadium, Austin, TX (USA).

Janet Nkwoparah competes in the 100 m hurdles and 200 Metres Short Track.

2023 season best: 9.13, set on Feb 20, 2023 in CrossPlex Athletic Facility, Birmingham, AL (USA) (i). Last competition: Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) on Feb 20, 2023, 9.13.