Jane Harig

United StatesUnited StatesActive
Events
5000 m

Jane Harig is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:48.67 in the 1500m, 10:32.96 in the 3000m, 17:49.03 in the 5000m and 10:40.93 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:49.03
2026 season best17:49.03May 9, 2026 · Griswold Stadium, Portland, OR
2026 season best
Last competitionPortland TwilightMay 9, 2026 · 17:49.03
Portland Twilight

As of Nov 14, 2026: 5000 m 17:49.03, 2026 season best 17:49.03 (May 9, 2026, Griswold Stadium, Portland, OR (USA)) · Last competition: Portland Twilight, May 9, 2026, 17:49.03

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025United States 1500 m all-time list4:48.67846 pts–
3000mCA 2025United States 3000 m all-time list10:32.96816 pts–
5000mOR 2026United States 5000 m all-time list17:49.03859 pts–
3000m-short-trackIndoorWA 202510:40.93810 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:49.03–May 9, 2026Portland Twilight
20251500m 4:48.67–Mar 22, 2025Hornet Invite, Hornet Stadium - Sac St., Sacramento, CA
20253000m 10:32.96–Mar 8, 2025Cal Season Opener, Edwards Stadium, Berkeley, CA
20253000m-short-track Indoor10:40.93–Feb 22, 2025MPSF Indoor Track & Field Championships
20255000m 18:05.69–May 3, 2025Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
FAQ

Frequently asked questions

Jane Harig's 5000 m personal best is 17:49.03, set on May 9, 2026 in Griswold Stadium, Portland, OR (USA).

Jane Harig competes in the 5000 m.

2026 season best: 17:49.03, set on May 9, 2026 in Griswold Stadium, Portland, OR (USA). Last competition: Portland Twilight on May 9, 2026, 17:49.03.