JH
Jana Stefanie Hirschhäuser
GERWomenBirth dateDec 27, 1990
Height-
Weight-
Jana Stefanie Hirschhäuser is a Germany middle-distance runner, born on December 27, 1990. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.27 in the 800m, 4:30.95 in the 1500m, 9:40.44 in the 3000m, 16:55.84 in the 5000m and 35:53.46 in the 10000m. She is currently active on the international athletics circuit, representing Germany.
Key facts
3000 m steeplechase
10:22.69
2000 Metres Short Track
6:37.41
Age
35 years old
As of Sep 26, 2026: 3000 m steeplechase 10:22.69, 2000 Metres Short Track 6:37.41, 2012 season best 10:40.86 (Jun 17, 2012) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | 1500m | 4:43.61 | - | May 23, 2012 | ↑ | - |
| 2012 | 3000m | 10:05.05 | - | May 16, 2012 | ↓ | - |
| 2012 | 3000mSt | 10:40.86 | - | Jun 17, 2012 | ↑ | - |
| 2012 | 10000m | 36:12.82 | - | May 5, 2012 | ↓ | - |
| 2011 | 1500m | 4:36.89 | - | Jul 30, 2011 | ↑ | - |
| 2011 | 2000Metres | 6:47.72 | - | May 22, 2011 | ↑ | - |
| 2011 | 3000m-short-track | 9:40.44 | - | Jan 15, 2011 | ↑ | - |
| 2011 | 3000m | 10:05.04 | - | May 12, 2011 | ↓ | - |
| 2011 | 3000mSt | 10:27.20 | - | Jun 26, 2011 | ↑ | - |
| 2011 | 10000m | 35:53.46 | - | Apr 9, 2011 | ↓ | - |
| 2011 | 10Kilometr | 39:26 | - | Sep 10, 2011 | ↓ | - |
| 2010 | 1500m | 4:30.95 | - | Jul 25, 2010 | ↑ | - |
| 2010 | 1500m-short-track | 4:52.04 | - | Jan 31, 2010 | ↓ | - |
| 2010 | 2000Metres | 7:05.20 | - | May 16, 2010 | ↑ | - |
| 2010 | 3000m | 9:44.76 | - | Sep 1, 2010 | ↓ | - |
| 2010 | 3000m-short-track | 9:58.42 | - | Jan 16, 2010 | ↑ | - |
| 2010 | 3000mSt | 10:22.69 | - | Aug 15, 2010 | ↑ | - |
| 2010 | 5000m | 16:55.84 | - | Jul 17, 2010 | - | - |
| 2010 | 10Kilometr | 37:42 | - | Sep 11, 2010 | ↓ | - |
| 2009 | 800m | 2:14.27 | - | Jun 21, 2009 | - | - |
| 2009 | 1500m | 4:38.80 | - | Jun 20, 2009 | ↑ | - |
| 2009 | 2000Metres | 6:37.41 | - | Aug 8, 2009 | ↑ | - |
| 2009 | 3000m | 9:49.79 | - | Jul 31, 2009 | ↓ | - |
| 2009 | 3000m-short-track | 10:25.52 | - | Feb 21, 2009 | ↑ | - |
| 2009 | 3000mSt | 10:39.17 | - | Jul 23, 2009 | ↑ | European Junior Championships, Karađorđe Stadium, Novi Sad |
| 2008 | 1500m-short-track | 4:35.63 | - | Jan 19, 2008 | ↓ | - |
| 2008 | 1500m | 4:36.57 | - | May 21, 2008 | ↑ | - |
| 2008 | 2000Metres | 6:51.60 | - | Jul 19, 2008 | ↑ | - |
| 2008 | 3000m-short-track | 10:08.97 | - | Jan 12, 2008 | ↑ | - |
| 2008 | 3000mSt | 11:00.32 | - | Jun 8, 2008 | ↑ | - |
| 2007 | 1500m | 4:57.75 | - | Aug 3, 2007 | ↑ | - |
| 2006 | 1500m-short-track | 4:50.67 | - | Jan 21, 2006 | ↓ | - |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:50.61 | - | Jul 29 | Kandel German U23 Championships, Kandel |
3000mSt | 10:40.86 | - | Jun 17 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
1500m | 4:43.61 | - | May 23 | Koblenz Mini-Internationales, Koblenz |
3000m | 10:05.05 | - | May 16 | Dortmund Läufertag, Dortmund |
10000m | 36:12.82 | - | May 5 | German 10,000m Championships, Marburg |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 39:26 | - | Sep 10 | Oelde German 10km Championships, Oelde |
1500m | 4:36.89 | - | Jul 30 | Gent Flanders Cup, Gent |
3000mSt | 10:42.27 | - | Jul 24 | German Championships, Kassel |
3000mSt | 10:27.20 | - | Jun 26 | Bremen German U23 Championships, Bremen |
3000mSt | 10:57.47 | - | Jun 4 | Regensburg Sparkassen-Gala, Regensburg |
1500m | 4:41.40 | - | May 28 | Darmstadt German University Championships, Darmstadt |
2000Metres | 6:47.72 | - | May 22 | Pliezhausen Internationales Läufermeeting, Pliezhausen |
3000m | 10:05.04 | - | May 12 | Dortmund Läufertag, Dortmund |
10000m | 35:53.46 | - | Apr 9 | Essen |
3000m-short-track | 9:40.44 | - | Jan 15 | Frankfurt-Kalbach Regional Indoor Championships, Frankfurt-Kalbach (i) |
2010
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:42 | - | Sep 11 | Ohrdruf German 10km Championships, Ohrdruf |
3000m | 9:44.76 | - | Sep 1 | Abendsportfest, Pfungstadt |
3000mSt | 10:22.69 | - | Aug 15 | Regensburg German U23 Championships, Regensburg |
1500m | 4:30.95 | - | Jul 25 | St. Wendel Süddeutsche Meisterschaften U23, St. Wendel |
5000m | 16:55.84 | - | Jul 17 | German Championships, Braunschweig |
3000m | 10:08.45 | - | Jun 24 | Troisdorf Läuferabend, Troisdorf |
2000Metres | 7:05.20 | - | May 16 | Pliezhausen Internationales Läufermeeting, Pliezhausen |
3000m-short-track | 10:10.06 | - | Feb 27 | German Indoor Championships, Karlsruhe (i) |
1500m-short-track | 4:52.04 | - | Jan 31 | Erfurt Regional Indoor Championships, Erfurt (i) |
3000m-short-track | 9:58.42 | - | Jan 16 | Frankfurt-Kalbach Regional Indoor Championships, Frankfurt-Kalbach (i) |
2009
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:01.73 | - | Aug 9 | Rhede German Junior Championships, Rhede |
2000Metres | 6:37.41 | - | Aug 8 | Rhede German Junior Championships, Rhede |
3000m | 9:49.79 | - | Jul 31 | Leverkusen Bayer-Meeting, Leverkusen |
3000mSt | 10:45.71 | - | Jul 25 | European Junior Championships, Karađorđe Stadium, Novi Sad |
3000mSt | 10:39.17 | - | Jul 23 | European Junior Championships, Karađorđe Stadium, Novi Sad |
3000mSt | 10:45.71 | - | Jul 23 | European Junior Championships, Karađorđe Stadium, Novi Sad |
3000mSt | 10:39.52 | - | Jun 28 | Göttingen German U23 Championships, Göttingen |
800m | 2:14.27 | - | Jun 21 | Baunatal Landesmeisterschaften Hessen, Baunatal |
1500m | 4:38.80 | - | Jun 20 | Baunatal Landesmeisterschaften Hessen, Baunatal |
3000mSt | 11:15.44 | - | Jun 7 | Regensburg Sparkassen-Gala, Regensburg |
2000Metres | 7:17.70 | - | May 17 | Pliezhausen Krumme Strecken, Pliezhausen |
3000m-short-track | 10:25.52 | - | Feb 21 | German Indoor Championships, Leipzig (i) |
2008
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:51.60 | - | Jul 19 | German U20 Championships, Berlin |
1500m | 4:39.68 | - | Jun 28 | Hofgeismar Regional Junior Championships, Hofgeismar |
3000mSt | 11:00.32 | - | Jun 8 | Regensburg Sparkassen Gala, Regensburg |
2000Metres | 7:15.46 | - | May 24 | Münster Regional Junior Hindernismeisterschaften, Münster |
1500m | 4:36.57 | - | May 21 | Koblenz Mini-Internationales Junior, Koblenz |
1500m-short-track | 4:35.63 | - | Jan 19 | Frankfurt Regional Winterwurf Ch., Frankfurt (i) |
3000m-short-track | 10:08.97 | - | Jan 12 | Stadtallendorf Regional Indoor Championships, Stadtallendorf (i) |
2007
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:57.75 | - | Aug 3 | Ulm German U18 Championships, Ulm |
1500m | 5:02.23 | - | Jun 24 | Schweinfurt Jugend Gala U18, Schweinfurt |
2006
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:50.92 | - | Feb 18 | Leipzig German Junior Indoor Championships, Leipzig (i) |
1500m-short-track | 4:54.52 | - | Jan 28 | Erfurt South German U18 Indoor Championships, Erfurt (i) |
1500m-short-track | 4:50.67 | - | Jan 21 | Frankfurt-Kalbach Regional Junior Indoor Championships, Frankfurt-Kalbach (i) |
1500m-short-track | 4:56.89 | - | Jan 14 | Stadtallendorf Regional U18 Championships, Stadtallendorf (i) |
Honours
No medals
FAQ
Frequently asked questions
What is Jana Stefanie Hirschhäuser's 3000 m steeplechase personal best?
Jana Stefanie Hirschhäuser's 3000 m steeplechase personal best is 10:22.69, set on Aug 15, 2010 in Regensburg (GER).
Which events does Jana Stefanie Hirschhäuser compete in?
Jana Stefanie Hirschhäuser competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Jana Stefanie Hirschhäuser perform in 2012?
2012 season best: 10:40.86, set on Jun 17, 2012.