Jana Spiessens
- Events
- 3000 m steeplechase
Jana Spiessens is a Belgium steeplechase runner. She competes primarily in the 3000mSt.
She ranks 114th all-time in the 3000mSt for Belgium. She is currently active on the international athletics circuit, representing Belgium.
2023 season best12:47.86Sep 10, 2023
Last competitionBelgian U23 Championships, Piste Olympique Adeps de Jambes, JambesSep 10, 2023 · 12:47.86
As of Nov 15, 2026: 2023 season best 12:47.86 (Sep 10, 2023) · Last competition: Belgian U23 Championships, Piste Olympique Adeps de Jambes, Jambes, Sep 10, 2023, 12:47.86
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000mSt | 12:47.86 | – | Sep 10, 2023 | Belgian U23 Championships, Piste Olympique Adeps de Jambes, Jambes |