Jana Spiessens

Events
3000 m steeplechase

Jana Spiessens is a Belgium steeplechase runner. She competes primarily in the 3000mSt.

She ranks 114th all-time in the 3000mSt for Belgium. She is currently active on the international athletics circuit, representing Belgium.

2023 season best12:47.86Sep 10, 2023
Last competitionBelgian U23 Championships, Piste Olympique Adeps de Jambes, JambesSep 10, 2023 · 12:47.86

As of Nov 15, 2026: 2023 season best 12:47.86 (Sep 10, 2023) · Last competition: Belgian U23 Championships, Piste Olympique Adeps de Jambes, Jambes, Sep 10, 2023, 12:47.86

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
20233000mSt 12:47.86–Sep 10, 2023Belgian U23 Championships, Piste Olympique Adeps de Jambes, Jambes
FAQ

Frequently asked questions

Jana Spiessens competes in the 3000 m steeplechase.

2023 season best: 12:47.86, set on Sep 10, 2023. Last competition: Belgian U23 Championships, Piste Olympique Adeps de Jambes, Jambes on Sep 10, 2023, 12:47.86.