Jana Lakner

Jana Lakner

GermanyGermanyActive
Born
Jul 22, 2000 (26 years old)
Events
400 m · 200 m

Jana Lakner is a Germany sprinter, born on July 22, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.75 in the 100m, 23.64 in the 200m, 51.73 in the 400m, 59.72 in the 400mH and 46.31 in the 4x100m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m51.73
#825 all-time
2026 season best51.60Jul 25, 2026 · Bungertstadion, Rehlingen
2026 season best
Personal best · 200 m23.64
Last competitionGerman ChampionshipsJul 25, 2026 · 52.55
German Championships

As of Nov 14, 2026: 400 m 51.73 (#825 all-time), 200 m 23.64, 2026 season best 51.60 (Jul 25, 2026, Bungertstadion, Rehlingen (GER)) · Last competition: German Championships, Jul 25, 2026, 52.55 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mErding 2024Germany 100 m all-time list11.751,042 pts––
200mMünchen 2025Germany 200 m all-time list23.641,071 pts–#551
400mGenève 2025Germany 400 m all-time list51.731,137 pts#825#120
400mHErding 2024Germany 400 m hurdles all-time list59.721,030 pts––
4x100mWalldorf 2024Germany 4 × 100 m all-time list46.31––
4x400mTokyo 2025Germany 4 × 400 m all-time list3:25.33–#77

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 23.68+0.7Jun 7, 2026Sparkassen Gala 2026
2026400m 51.60–Jul 25, 2026German Championships
20264x400Metre 3:12.99–May 3, 2026World Athletics Relays
20264x400m 3:25.76–May 2, 2026World Athletics Relays
2025200m 23.64+0.3May 24, 202538. Int. Ludwig-Jall-Sportfest, Dantestadion, München
2025200m-short-track Indoor24.30–Feb 8, 2025Deutsche Hochschulmeisterschaften Leichtathletik (Halle) 2025
2025400m 51.73–Jun 21, 2025Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
2025400m-short-track Indoor53.13–Feb 22, 2025German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
FAQ

Frequently asked questions

Jana Lakner's 400 m personal best is 51.73, set on Jun 21, 2025 in Centre sportif Bout-du-Monde, Genève (SUI), #825 on the all-time list.

Jana Lakner competes in the 400 m and 200 m.

2026 season best: 51.60, set on Jul 25, 2026 in Bungertstadion, Rehlingen (GER). Last competition: German Championships on Jul 25, 2026, 52.55.