Jana KRÄMER

GermanyGermanyActive
Born
Jan 1, 1999 (27 years old)
Events
Shot Put

Jana KRÄMER is a Germany thrower, born on January 1, 1999. She competes primarily in the SP, SP and DT.

Her personal bests include 12.10 in the SP, 12.10 in the SP and 35.61 in the DT. She is currently active on the international athletics circuit, representing Germany.

Personal best · Shot Put12.10
2026 season best12.10Feb 1, 2026 · Helmut-Körnig-Halle, Dortmund
2026 season best
Last competitionJump'n'Run MeetingJun 27, 2026 · 38.19
Jump'n'Run Meeting

As of Nov 14, 2026: Shot Put 12.10, 2026 season best 12.10 (Feb 1, 2026, Helmut-Körnig-Halle, Dortmund (GER)) · Last competition: Jump'n'Run Meeting, Jun 27, 2026, 38.19 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorDortmund 202612.10716 pts–
SPDortmund 2026Germany Shot Put all-time list12.10716 pts–
DTHagen 2022Germany Discus Throw all-time list35.61625 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 12.10–Feb 1, 2026FLVW Hallenmeisterschaften II & III
2026SP Indoor12.10–Feb 1, 2026FLVW Hallenmeisterschaften II & III
2026DT 38.19–Jun 27, 2026Jump'n'Run Meeting
2022SP 11.63–May 7, 2022Hirschkampstadion, Waltrop (GER)
2022DT 35.61–Jun 11, 2022Ischelandstadion, Hagen (GER)
FAQ

Frequently asked questions

Jana KRÄMER's Shot Put personal best is 12.10, set on Feb 1, 2026 in Helmut-Körnig-Halle, Dortmund (GER).

Jana KRÄMER competes in the Shot Put.

2026 season best: 12.10, set on Feb 1, 2026 in Helmut-Körnig-Halle, Dortmund (GER). Last competition: Jump'n'Run Meeting on Jun 27, 2026, 38.19.