Jan Zwoliński

PolandPolandActive
Born
Aug 16, 2007 (19 years old)
Events
Hammer Throw (6kg)

Jan Zwoliński is a Poland thrower, born on August 16, 2007. He competes primarily in the HammerThro.

His personal bests include 52.95 in the HammerThro. He is currently active on the international athletics circuit, representing Poland.

Personal best · Hammer Throw (6kg)52.95
2026 season best51.55Jun 13, 2026 · Ośrodek Sportu, Zamość
2026 season best
Last competitionPolish U20 Championships, Ośrodek Sportu, ZamośćJul 17, 2026 · 50.40
Polish U20 Championships, Ośrodek Sportu, Zamość

As of Nov 13, 2026: Hammer Throw (6kg) 52.95, 2026 season best 51.55 (Jun 13, 2026, Ośrodek Sportu, Zamość (POL)) · Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość, Jul 17, 2026, 50.40 · 19 years old

Personal bests

DisciplineResultAll-time2026
HammerThroLublin 202452.95–#653

Progression

SeasonDisciplineResultWindDateCompetitions
2026HammerThro 51.55–Jun 13, 2026Mistrzostwa Krajowego Zrzeszenia LZS
2025HammerThro 53.44–May 24, 2025Mistrzostwa Okręgu Pomorskiego U18 i U20
2024HT 52.95–Jul 5, 2024Polish U18 Championships, Stadion MOSiR, Lublin
2024HammerThro 52.95–Jul 5, 2024Polish U18 Championships, Stadion MOSiR, Lublin
FAQ

Frequently asked questions

Jan Zwoliński's Hammer Throw (6kg) personal best is 52.95, set on Jul 5, 2024 in Stadion MOSiR, Lublin (POL).

Jan Zwoliński competes in the Hammer Throw (6kg).

2026 season best: 51.55, set on Jun 13, 2026 in Ośrodek Sportu, Zamość (POL). Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość on Jul 17, 2026, 50.40.