Jan Spaas

Jan Spaas

Born
Oct 12, 1994 (32 years old)
Events
400 Metres Short Track · 800 m

Jan Spaas is a Belgium sprinter, born on October 12, 1994. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.28 in the 100m, 22.44 in the 200m, 48.93 in the 400m, 1:53.65 in the 800m and 1:59.60 in the 800m-short-track. He is currently active on the international athletics circuit, representing Belgium.

Personal best · 400 Metres Short Track49.71
2023 season best1:59.60Jan 21, 2023 · Arena Stade Couvert, Liévin (FRA) (i)
Personal best · 800 m1:53.65
Last competitionAalsters Indoormeeting, Topsporthal Vlaanderen, Gent (i)Feb 11, 2023 · 2:00.32

As of Nov 14, 2026: 400 Metres Short Track 49.71, 800 m 1:53.65, 2023 season best 1:59.60 (Jan 21, 2023, Arena Stade Couvert, Liévin (FRA) (i)) · Last competition: Aalsters Indoormeeting, Topsporthal Vlaanderen, Gent (i), Feb 11, 2023, 2:00.32 · 32 years old

DisciplineResultAll-time
100mNinove 2016Belgium 100 m all-time list11.28*805 pts–
200mDeinze 2016Belgium 200 m all-time list22.44866 pts–
400mOordegem 2016Belgium 400 m all-time list48.93923 pts–
800mHeusden-Zolder 2021Belgium 800 m all-time list1:53.65925 pts–
800m-short-trackIndoorLiévin 20231:59.60819 pts–
400m-short-trackIndoorGent 202049.71936 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023800m Indoor1:59.60–Jan 21, 2023Journée Open CA à MA
2023800m-short-track Indoor1:59.60–Jan 21, 2023Journée Open CA à MA
2022800m 1:55.25–May 14, 2022Allianz KvV Alle Categorieën, Sportcentrum De Rode Loop in Merksem, Antwerpen
2021800m 1:53.65–Jul 3, 2021KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
2020200m 22.81+0.1Aug 28, 2020Stadion De Veen, Heusden-Zolder (BEL)
2020400m 49.53–Aug 8, 2020Boudewijnstadion, Bruxelles (BEL)
2020400m-short-track Indoor49.71–Jan 26, 2020Topsporthal Vlaanderen, Gent (BEL) (i)
2020400m-short-track 49.71–Jan 26, 2020–
FAQ

Frequently asked questions

Jan Spaas's 400 Metres Short Track personal best is 49.71, set on Jan 26, 2020.

Jan Spaas competes in the 400 Metres Short Track and 800 m.

2023 season best: 1:59.60, set on Jan 21, 2023 in Arena Stade Couvert, Liévin (FRA) (i). Last competition: Aalsters Indoormeeting, Topsporthal Vlaanderen, Gent (i) on Feb 11, 2023, 2:00.32.