JS
Jan Solfronk
CZEMenBirth dateMar 1, 1990
Height-
Weight-
Jan Solfronk is a Czechia sprinter, born on March 1, 1990. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.29 in the 100m, 23.23 in the 200m, 48.81 in the 400m, 4:29.53 in the 1500m and 15.47 in the 110mH. He is currently active on the international athletics circuit, representing Czechia.
Key facts
400 m hurdles
52.36
300 Metres Hurdles
37.82
Age
36 years old
As of Sep 17, 2026: 400 m hurdles 52.36, 300 Metres Hurdles 37.82, 2014 season best 6.02 (Jan 11, 2014) · 36 years old
PB
Personal bests
11.29
23.23
48.81
4:29.53
15.47
52.36
1.87
4.30
6.70
11.39
32.40
40.95
6653
8.55
2:43.63
2:43.63
7.28
33.75
50.14
36.60
37.82
4974
39.32
14.87
11.96
6684
5529
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | LJ | 6.02 | - | Jan 11, 2014 | ↑ | - |
| 2014 | 60m | 7.33 | - | Jan 11, 2014 | ↓ | - |
| 2014 | 300m | 36.60 | - | May 9, 2014 | - | - |
| 2012 | HJ | 1.87 | - | Feb 11, 2012 | ↓ | - |
| 2012 | PV | 4.00 | - | Feb 12, 2012 | ↑ | - |
| 2012 | LJ | 6.39 | - | Feb 11, 2012 | ↑ | - |
| 2012 | 60m | 7.30 | - | Feb 11, 2012 | ↓ | - |
| 2012 | 60mH | 8.58 | - | Jan 24, 2012 | ↓ | - |
| 2012 | SP | 10.96 | - | Feb 11, 2012 | ↑ | - |
| 2012 | 400m-short-track | 50.14 | - | Feb 25, 2012 | - | - |
| 2012 | 1000m-short-track | 2:43.63 | - | Feb 12, 2012 | ↑ | - |
| 2012 | Heptathlon | 4959 | - | Feb 12, 2012 | ↑ | - |
| 2011 | HJ | 1.87 | - | May 28, 2011 | ↓ | - |
| 2011 | PV | 4.20 | - | May 29, 2011 | ↑ | - |
| 2011 | LJ | 6.49 | +0.2 | May 28, 2011 | ↑ | - |
| 2011 | 60mH | 8.69 | - | Jan 10, 2011 | ↓ | - |
| 2011 | SP | 10.75 | - | May 28, 2011 | ↑ | - |
| 2011 | 100m | 11.29 | +1.9 | May 28, 2011 | ↑ | - |
| 2011 | 110mH | 15.52 | +0.5 | May 29, 2011 | ↓ | - |
| 2011 | DT | 32.40 | - | May 29, 2011 | ↓ | - |
| 2011 | JT | 33.71 | - | May 29, 2011 | ↑ | - |
| 2011 | 300MetresH | 37.82 | - | May 6, 2011 | - | - |
| 2011 | 400m | 48.81 | - | May 28, 2011 | ↑ | - |
| 2011 | 400mH | 52.36 | - | Jun 28, 2011 | ↑ | - |
| 2011 | 1500m | 4:29.53 | - | May 28, 2011 | ↑ | - |
| 2011 | Dec | 6653 | - | May 29, 2011 | ↓ | - |
| 2010 | HJ | 1.84 | - | May 29, 2010 | ↓ | - |
| 2010 | PV | 4.30 | - | Feb 14, 2010 | ↑ | - |
| 2010 | LJ | 6.70 | -1.2 | May 29, 2010 | ↑ | - |
| 2010 | 60m | 7.28 | - | Feb 13, 2010 | ↓ | - |
| 2010 | 60mH | 8.55 | - | Feb 14, 2010 | ↓ | - |
| 2010 | SP | 11.24 | - | May 29, 2010 | ↑ | - |
| 2010 | 100m | 11.43 | +0.4 | May 29, 2010 | ↑ | - |
| 2010 | 110mH | 15.47 | -0.2 | May 30, 2010 | ↓ | - |
| 2010 | DT | 29.15 | - | May 30, 2010 | ↓ | - |
| 2010 | JT | 40.95 | - | May 30, 2010 | ↑ | - |
| 2010 | 400m | 49.35 | - | May 29, 2010 | ↑ | - |
| 2010 | 400mH | 54.01 | - | Jun 5, 2010 | ↑ | - |
| 2010 | 1000m-short-track | 2:45.03 | - | Feb 14, 2010 | ↑ | - |
| 2010 | 1500m | 4:38.29 | - | May 30, 2010 | ↑ | - |
| 2010 | Heptathlon | 4974 | - | Feb 14, 2010 | ↑ | - |
| 2010 | Dec | 6610 | - | May 30, 2010 | ↓ | - |
| 2009 | HJ | 1.79 | - | Jun 23, 2009 | ↓ | - |
| 2009 | PV | 4.10 | - | Jun 24, 2009 | ↑ | - |
| 2009 | LJ | 6.60 | - | Jun 23, 2009 | ↑ | - |
| 2009 | SP | 11.39 | - | Jun 23, 2009 | ↑ | - |
| 2009 | 100m | 11.47 | +2.5 | Jun 23, 2009 | ↑ | - |
| 2009 | 110MetresH | 15.05 | +0.3 | Jun 24, 2009 | ↓ | - |
| 2009 | 200m | 23.23 | +1.1 | Sep 12, 2009 | - | - |
| 2009 | DiscusThro | 33.75 | - | Jun 24, 2009 | - | - |
| 2009 | JT | 39.56 | - | Jun 24, 2009 | ↑ | - |
| 2009 | 400m | 49.79 | - | Jun 23, 2009 | ↑ | - |
| 2009 | 400mH | 52.78 | - | Jun 13, 2009 | ↑ | - |
| 2009 | 1500m | 4:32.18 | - | Jun 24, 2009 | ↑ | - |
| 2009 | DecathlonU | 6684 | - | Jun 24, 2009 | - | - |
| 2007 | HJ | 1.74 | - | Jul 12, 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | LJ | 6.33 | -0.2 | Jul 11, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 100m | 11.40 | +1.8 | Jul 11, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | ShotPut(5k | 11.96 | - | Jul 11, 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 110MetresH | 14.87 | -0.8 | Jul 12, 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | JavelinThr | 39.32 | - | Jul 12, 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 400m | 50.07 | - | Jul 12, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 1000m | 2:46.12 | - | Jul 12, 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | OctathlonB | 5529 | - | Jul 12, 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m | 36.60 | - | May 9 | Praha |
60m | 7.33 | - | Jan 11 | Jablonec nad Nisou (i) - Combined Events |
LJ | 6.02 | - | Jan 11 | Jablonec nad Nisou (i) - Combined Events |
2012
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 50.14 | - | Feb 25 | Praha Czech Indoor Championships, Praha (i) |
400m-short-track | 50.34 | - | Feb 14 | Praha (i) |
Heptathlon | 4959 | - | Feb 12 | Czech Indoor Combined Events Championships, Praha (i) |
1000m-short-track | 2:43.63 | - | Feb 12 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
60mH | 8.64 | - | Feb 12 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
PV | 4.00 | - | Feb 12 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
HJ | 1.87 | - | Feb 11 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
LJ | 6.39 | - | Feb 11 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
SP | 10.96 | - | Feb 11 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
60m | 7.30 | - | Feb 11 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
400m-short-track | 50.94 | - | Jan 28 | Jablonec nad Nisou (i) |
60mH | 8.74 | - | Jan 28 | Jablonec nad Nisou (i) |
60mH | 8.58 | - | Jan 24 | Praha (i) |
2011
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 53.20 | - | Jul 2 | Czech Championships, Brno |
400mH | 52.36 | - | Jun 28 | Praha |
400mH | 52.55 | - | Jun 7 | Praha Academica, Praha |
Dec | 6653 | - | May 29 | Praha Czech Combined Events Championships, Praha |
110mH | 15.52 | +0.5 | May 29 | Praha Czech Combined Events Championships, Praha - Combined Events |
PV | 4.20 | - | May 29 | Praha Czech Combined Events Championships, Praha - Combined Events |
DT | 32.40 | - | May 29 | Praha Czech Combined Events Championships, Praha - Combined Events |
JT | 33.71 | - | May 29 | Praha Czech Combined Events Championships, Praha - Combined Events |
100m | 11.29 | +1.9 | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
1500m | 4:29.53 | - | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
HJ | 1.87 | - | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
LJ | 6.49 | +0.2 | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
SP | 10.75 | - | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
400m | 48.81 | - | May 28 | Praha Czech Combined Events Championships, Praha - Combined Events |
400mH | 52.65 | - | May 24 | Turnov Ludvík Daňek Memorial, Turnov |
400mH | 53.77 | - | May 17 | Sušice Memoriál Ladislava Nešpora a Ády Blahůta, Sušice |
300MetresH | 37.82 | - | May 6 | Praha |
60mH | 8.69 | - | Jan 10 | Praha Czech University Indoor Championships, Praha (i) |
LJ | 6.43 | - | Jan 10 | Praha Czech University Indoor Championships, Praha (i) |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 54.01 | - | Jun 5 | Nové Město nad Metují Czech Club Championships, Nové Město nad Metují |
Dec | 6610 | - | May 30 | Czech Combined Events Championships, Stará Boleslav |
1500m | 4:38.29 | - | May 30 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
110mH | 15.47 | -0.2 | May 30 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
PV | 4.10 | - | May 30 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
DT | 29.15 | - | May 30 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
JT | 40.95 | - | May 30 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
LJ | 6.70 | -1.2 | May 29 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
HJ | 1.84 | - | May 29 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
100m | 11.43 | +0.4 | May 29 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
SP | 11.24 | - | May 29 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
400m | 49.35 | - | May 29 | Czech Combined Events Championships, Stará Boleslav - Combined Events |
SP | 10.55 | - | Mar 4 | Otrokovice Indoor Meeting, Otrokovice (i) |
60mH | 8.56 | - | Feb 27 | Czech Indoor Championships, Praha (i) |
1000m-short-track | 2:45.03 | - | Feb 14 | Czech Indoor Combined Events Championships, Praha (i) - Combined Events |
Showing 1 - 50 of 95
Honours
No medals
FAQ
Frequently asked questions
What is Jan Solfronk's 400 m hurdles personal best?
Jan Solfronk's 400 m hurdles personal best is 52.36, set on Jun 28, 2011 in Praha (CZE).
Which events does Jan Solfronk compete in?
Jan Solfronk competes in the 400 m hurdles and 300 Metres Hurdles.
How did Jan Solfronk perform in 2014?
2014 season best: 6.02, set on Jan 11, 2014.