Jan Sadowski

PolandPolandActive
Born
Jun 1, 2005 (21 years old)
Events
300 Metres · 200 Metres Short Track

Jan Sadowski is a Poland sprinter, born on June 1, 2005. He competes primarily in the 100m, 200m and 4x400m.

His personal bests include 11.36 in the 100m, 23.13 in the 200m, 3:21.54 in the 4x400m, 7.33 in the 60m and 23.51 in the 200m-short-track. He is currently active on the international athletics circuit, representing Poland.

Personal best · 300 Metres36.27
2026 season best7.33Feb 8, 2026 · Hala AWF, Warszawa (POL) (i)
2026 season best
Personal best · 200 Metres Short Track23.51
Last competitionAkademickie Mistrzostwa PolskiMay 24, 2026 · 3:21.54
Akademickie Mistrzostwa Polski

As of Nov 13, 2026: 300 Metres 36.27, 200 Metres Short Track 23.51, 2026 season best 7.33 (Feb 8, 2026, Hala AWF, Warszawa (POL) (i)) · Last competition: Akademickie Mistrzostwa Polski, May 24, 2026, 3:21.54 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCiechanow 2025Poland 100 m all-time list11.36783 pts–
200mWarszawa 2025Poland 200 m all-time list23.13777 pts–
4x400mLublin 2026Poland 4 × 400 m all-time list3:21.54–
60mIndoorWarszawa 20267.33779 pts–
200m-short-trackIndoorSpala 202623.51786 pts–
300mCiechanow 202536.27801 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.33–Feb 8, 2026Warszawskie Halowe Zawody Kontrolone WMOZLA
2026200m Indoor23.51–Feb 1, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki, Hala COS OPO, Spala (i)
2026200m-short-track Indoor23.51–Feb 1, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki, Hala COS OPO, Spala (i)
20264x400m 3:21.54–May 24, 2026Akademickie Mistrzostwa Polski
2025100m 11.36+1.0Aug 30, 2025Ogólnopolskie zawody otwarcia sezonu jesiennego
2025200m 23.13-0.1Jul 19, 2025Wakacyjne zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
2025300m 36.27–Aug 30, 2025Ogólnopolskie zawody otwarcia sezonu jesiennego
FAQ

Frequently asked questions

Jan Sadowski's 300 Metres personal best is 36.27, set on Aug 30, 2025 in Stadion MOSiR, Ciechanow (POL).

Jan Sadowski competes in the 300 Metres and 200 Metres Short Track.

2026 season best: 7.33, set on Feb 8, 2026 in Hala AWF, Warszawa (POL) (i). Last competition: Akademickie Mistrzostwa Polski on May 24, 2026, 3:21.54.