JL

Jan LENZKE

GERGERMen
Birth dateJul 7, 1970
Height-
Weight-

Jan LENZKE is a Germany sprinter, born on July 7, 1970. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.09 in the 200m, 47.08 in the 400m, 3:04.55 in the 4x400m, 47.72 in the 400m-short-track and 22.09 in the 200m-short-track. He has earned 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Key facts
400 Metres Short Track
47.72
200 Metres Short Track
22.09
1997 season best
48.10
Feb 22, 1997
1997 season best
Age
56 years old

As of Sep 15, 2026: 400 Metres Short Track 47.72, 200 Metres Short Track 22.09, 1997 season best 48.10 (Feb 22, 1997) · 56 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1997
200m-short-track
22.09-Feb 2, 1997--
1997
400m
47.18-May 25, 1997
↑
-
1997
400m-short-track
48.10-Feb 22, 1997
↓
-
1996
400m
47.08-May 25, 1996
↑
-
1996
400m-short-track
47.72-Jan 27, 1996
↓
-
1990
4x400m
3:04.55-Aug 31, 1990
↑
Split European Championships
1989
400m
47.30-Aug 26, 1989
↑
European Junior Championships
1989
4x400m
3:10.27-Aug 27, 1989
↑
European Junior Championships

1997

6 performances
DisciplineResultWindDateCompetitions
400m
47.22-Jun 27German Championships, Frankfurt
400m
47.50-Jun 11Cottbus Meeting Erdgas, Cottbus
400m
47.60-Jun 1Berlin
400m
47.18-May 25Jena 8. Zeiss Meeting, Jena
400m-short-track
48.10-Feb 22German Indoor Championships, Dortmund (i)
200m-short-track
22.09-Feb 2Neubrandenburg (i)

1996

5 performances
DisciplineResultWindDateCompetitions
400m
47.28-Jun 21German Championships, Köln
400m
47.08-May 25Jena Zeiss Meeting, Jena
400m-short-track
48.09-Feb 24German Indoor Championships, Karlsruhe (i)
400m-short-track
48.28-Jan 31Erfurt Indoor '96, Erfurt (i)
400m-short-track
47.72-Jan 27Berlin (i)

1990

2 performances
DisciplineResultWindDateCompetitions
4x400m
3:04.55-Aug 31Split European Championships
4x400m
3:04.55-Aug 27Split European Championships

1989

10 performances
DisciplineResultWindDateCompetitions
4x400m
3:10.27-Aug 27European Junior Championships
400m
47.30-Aug 26European Junior Championships
4x400m
3:12.30-Aug 26European Junior Championships
400m
48.31-Aug 25European Junior Championships
400m
47.54-Aug 25European Junior Championships
400m
48.31-Aug 24European Junior Championships
400m
47.54-Aug 24European Junior Championships
400m
47.30-Aug 24European Junior Championships
4x400m
3:12.30-Aug 24European Junior Championships
4x400m
3:10.27-Aug 24European Junior Championships

Honours

🥉

Split European Championships

4x400 Metres Relay

1990
🥈

European Junior Championships

4x400 Metres Relay

1989
🥈

European Junior Championships

400 Metres

1989
FAQ

Frequently asked questions

What is Jan LENZKE's 400 Metres Short Track personal best?

Jan LENZKE's 400 Metres Short Track personal best is 47.72, set on Jan 27, 1996 in Berlin (GER) (i).

Which events does Jan LENZKE compete in?

Jan LENZKE competes in the 400 Metres Short Track and 200 Metres Short Track.

How did Jan LENZKE perform in 1997?

1997 season best: 48.10, set on Feb 22, 1997.