Jan Fragiacomo

Birth dateJan 1, 2000

Height-

Weight-

Jan Fragiacomo is a Italy sprinter, born on January 1, 2000. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.20 in the 100m, 49.78 in the 400m, 4:54.29 in the 1500m, 16.15 in the 110mH and 1.99 in the HJ. He is currently active on the international athletics circuit, representing Italy.

Key facts

Decathlon

7281

Javelin Throw

68.80

2026 season best

6870

Jul 10, 2026

2026 season best

Last competition

I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre

Aug 28, 2026 · 16.20

I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre

Age

26 years old

As of Sep 16, 2026: Decathlon 7281, Javelin Throw 68.80, 2026 season best 6870 (Jul 10, 2026) · Last competition: I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre, Aug 28, 2026, 16.20 · 26 years old

Personal bests

11.20

49.78

4:54.29

16.15

1.99

4.20

6.55

13.47

42.47

68.80

7281

8.85

2:56.47

2:56.47

7.30

8.27

4888

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.95	-	Feb 28, 2026	↓	Italian Indoor Championships
2026	PV	4.00	-	Jul 10, 2026	↓	Italian Combined Events Championships
2026	LJ	6.55	-	Jan 31, 2026	↓	Campionato Regionale Prove Multiple Indoor
2026	60m	7.25	-	Feb 28, 2026	↑	Italian Indoor Championships
2026	60mH	8.85	-	Feb 1, 2026	↑	Campionato Regionale Prove Multiple Indoor
2026	100m	11.18	+1.0	Jul 10, 2026	↑	Italian Combined Events Championships
2026	SP	13.27	-	Feb 28, 2026	↓	Italian Indoor Championships
2026	110mH	15.92	-0.6	Jun 17, 2026	↑	5 Tappa Veneto Summer League
2026	DT	42.24	-	Apr 25, 2026	↓	39th Multistars
2026	400m	50.21	-	Jul 10, 2026	↑	Italian Combined Events Championships
2026	400mH	57.33	-	May 30, 2026	-	Campionati Nazionali Universitari
2026	JT	62.25	-	Apr 25, 2026	↓	39th Multistars
2026	1000m-short-track	2:54.85	-	Feb 28, 2026	↑	Italian Indoor Championships
2026	1000m	2:57.67	-	Feb 1, 2026	↓	Campionato Regionale Prove Multiple Indoor
2026	1500m	5:00.79	-	Jul 10, 2026	↑	Italian Combined Events Championships
2026	Heptathlon	5011	-	Feb 28, 2026	↓	Italian Indoor Championships
2026	Dec	6870	-	Jul 10, 2026	↓	Italian Combined Events Championships
2025	HJ	1.99	-	Jul 12, 2025	↓	48h Di Multiple
2025	PV	4.20	-	Jun 22, 2025	↓	Italian Combined Events Championships
2025	LJ	6.49	+2.3	Jun 21, 2025	↓	Italian Combined Events Championships
2025	60m	7.32	-	Feb 15, 2025	↑	Italian Indoor Combined Events Championships
2025	60mH	9.11	-	Feb 16, 2025	↑	Italian Indoor Combined Events Championships
2025	100m	11.20	-0.6	Apr 26, 2025	↑	38th Multistars
2025	SP	13.18	-	Jun 21, 2025	↓	Italian Combined Events Championships
2025	110mH	16.15	-1.6	Jun 22, 2025	↑	Italian Combined Events Championships
2025	DT	42.47	-	Jun 22, 2025	↓	Italian Combined Events Championships
2025	400m	49.78	-	Jul 12, 2025	↑	48h Di Multiple
2025	JT	68.80	-	Jun 22, 2025	↓	Italian Combined Events Championships
2025	1000m-short-track	2:56.47	-	Feb 16, 2025	↑	Italian Indoor Combined Events Championships
2025	1000m	2:56.47	-	Feb 16, 2025	↓	Italian Indoor Combined Events Championships
2025	1500m	4:54.29	-	Apr 27, 2025	↑	38th Multistars
2025	Heptathlon	4696	-	Feb 16, 2025	↓	Italian Indoor Combined Events Championships
2025	Dec	7281	-	Jun 22, 2025	↓	Italian Combined Events Championships
2024	HJ	1.95	-	Jun 1, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	PV	4.10	-	Jun 2, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	LJ	6.37	-	Feb 3, 2024	↓	Campionato Regionale Prove Multiple Indoor
2024	60m	7.36	-	Feb 3, 2024	↑	Campionato Regionale Prove Multiple Indoor
2024	60mH	9.10	-	Feb 18, 2024	↑	Italian Indoor Championships
2024	100m	11.41	-0.5	Jun 1, 2024	↑	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	SP	13.47	-	Jun 1, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	110mH	16.52	+1.3	Jun 30, 2024	↑	Italian Championships, Centro Sportivo A. Montagna, La Spezia
2024	DT	40.08	-	Jun 2, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	400m	50.90	-	Jun 30, 2024	↑	Italian Championships, Centro Sportivo A. Montagna, La Spezia
2024	JT	65.62	-	Jun 2, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	1000m	2:56.66	-	Feb 18, 2024	↓	Italian Indoor Championships
2024	1000m-short-track	2:56.66	-	Feb 18, 2024	↑	Italian Indoor Championships
2024	1500m	4:57.13	-	Jun 2, 2024	↑	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2024	Heptathlon	4717	-	Feb 18, 2024	↓	Italian Indoor Championships
2024	Dec	6995	-	Jun 2, 2024	↓	Campionato Regionale Prove Multiple - Alto Adige/Trentino e Fase Regionale C.d.S. Prove Multiple U18
2023	HJ	1.84	-	Jun 3, 2023	↓	TM Mehrkampf
2023	PV	3.80	-	Jul 30, 2023	↓	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2023	LJ	6.20	+2.7	Jul 29, 2023	↓	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2023	100m	11.41	+2.0	Jul 29, 2023	↑	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2023	SP	12.51	-	Jul 29, 2023	↓	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2023	110mH	16.52	+0.4	Jul 30, 2023	↑	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2023	DT	41.31	-	Jun 4, 2023	↓	TM Mehrkampf
2023	400m	52.92	-	Jun 3, 2023	↑	TM Mehrkampf
2023	JT	61.20	-	Jun 4, 2023	↓	TM Mehrkampf
2023	1500m	5:15.72	-	Jun 4, 2023	↑	TM Mehrkampf
2023	Dec	6392	-	Jul 30, 2023	↓	Italian Championships, Stadio M.S. Cozzoli, Molfetta
2022	50MetresHu	8.27	-	Feb 19, 2022	-	Palalottici, Parma (ITA) (i)
2022	JT	59.52	-	May 14, 2022	↓	Stadio Quercia, Rovereto (ITA)
2021	JT	55.65	-	Aug 22, 2021	↓	Sportplatz Lana, Lana (ITA)

Discipline	Result	Wind	Date	Competitions
110mH	16.20	+1.0	Aug 28	I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre
DT	41.67	-	Aug 28	I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre
SP	12.75	-	Aug 28	I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre
Dec	6590	-	Aug 28	I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre
800m	DNF	-	Jul 18	Queenatletica Arco Games
400m	50.21	-	Jul 10	Italian Combined Events Championships
1500m	5:00.79	-	Jul 10	Italian Combined Events Championships
JT	60.44	-	Jul 10	Italian Combined Events Championships
PV	4.00	-	Jul 10	Italian Combined Events Championships
110mH	16.24	-0.1	Jul 10	Italian Combined Events Championships
HJ	1.81	-	Jul 10	Italian Combined Events Championships
SP	12.84	-	Jul 10	Italian Combined Events Championships
LJ	6.35	-0.7	Jul 10	Italian Combined Events Championships
Dec	6870	-	Jul 10	Italian Combined Events Championships
DT	40.01	-	Jul 10	Italian Combined Events Championships
100m	11.18	+1.0	Jul 10	Italian Combined Events Championships
HJ	1.89	-	Jun 27	InterEuropol Mityng
100m	11.36	-1.1	Jun 27	InterEuropol Mityng
LJ	6.30	-0.6	Jun 27	InterEuropol Mityng
SP	12.95	-	Jun 27	InterEuropol Mityng
400m	50.21	-	Jun 27	InterEuropol Mityng
JT	57.93	-	Jun 20	C.D.S. Assoluto su Pista - Finale "A" Bronzo
110mH	15.92	-0.6	Jun 17	5 Tappa Veneto Summer League
4x100m	40.95	-	May 30	Campionati Nazionali Universitari
400mH	57.33	-	May 30	Campionati Nazionali Universitari
PV	3.85	-	Apr 25	39th Multistars
LJ	6.00	+1.2	Apr 25	39th Multistars
100m	11.48	-0.2	Apr 25	39th Multistars
110mH	DNF	-0.3	Apr 25	39th Multistars
HJ	1.86	-	Apr 25	39th Multistars
Dec	4741	-	Apr 25	39th Multistars
DT	42.24	-	Apr 25	39th Multistars
SP	12.88	-	Apr 25	39th Multistars
400m	DNF	-	Apr 25	39th Multistars
JT	62.25	-	Apr 25	39th Multistars
Heptathlon	5011	-	Mar 1	Italian Indoor Championships
60mH	8.93	-	Mar 1	Italian Indoor Championships
PV	4.00	-	Mar 1	Italian Indoor Championships
1000m-short-track	2:54.85	-	Mar 1	Italian Indoor Championships
PV	4.00	-	Feb 28	Italian Indoor Championships
HJ	1.95	-	Feb 28	Italian Indoor Championships
Heptathlon	5011	-	Feb 28	Italian Indoor Championships
LJ	6.42	-	Feb 28	Italian Indoor Championships
60mH	8.93	-	Feb 28	Italian Indoor Championships
SP	13.27	-	Feb 28	Italian Indoor Championships
1000m-short-track	2:54.85	-	Feb 28	Italian Indoor Championships
60m	7.25	-	Feb 28	Italian Indoor Championships
1000m-short-track	2:57.67	-	Feb 1	Campionato Regionale Prove Multiple Indoor
Heptathlon	4888	-	Feb 1	Campionato Regionale Prove Multiple Indoor
PV	3.80	-	Feb 1	Campionato Regionale Prove Multiple Indoor

FAQ

Frequently asked questions

What is Jan Fragiacomo's Decathlon personal best?

Jan Fragiacomo's Decathlon personal best is 7281, set on Jun 22, 2025 in Centro di Atletica, Busto Arsizio (ITA).

Which events does Jan Fragiacomo compete in?

Jan Fragiacomo competes in the Decathlon and Javelin Throw.

How did Jan Fragiacomo perform in 2026?

2026 season best: 6870, set on Jul 10, 2026. Last competition: I^ Meeting Int.le Atl-Etica di Prove Multiple a Squadre on Aug 28, 2026, 16.20.

Jan Fragiacomo

Personal bests

Performance Charts

Season bests

2026

Honours

No medals

Frequently asked questions