Jamesha Howell
- Events
- 60 m · 100 m
Jamesha Howell is a United States sprinter. She competes primarily in the 100m, 4x100m and LJ.
Her personal bests include 12.41 in the 100m, 45.69 in the 4x100m, 5.40 in the LJ, 5.16 in the LJ and 10.31 in the TJ. She is currently active on the international athletics circuit, representing United States.
Personal best · 60 m7.85
2025 season best12.82Mar 21, 2025 · Doug Shaw Memorial Stadium, Myrtle Beach, SC
Personal best · 100 m12.41
Last competitionAlan Connie Shamrock Invitational, Doug Shaw Memorial Stadium, Myrtle Beach, SCMar 21, 2025 · 12.82
As of Nov 15, 2026: 60 m 7.85, 100 m 12.41, 2025 season best 12.82 (Mar 21, 2025, Doug Shaw Memorial Stadium, Myrtle Beach, SC (USA)) · Last competition: Alan Connie Shamrock Invitational, Doug Shaw Memorial Stadium, Myrtle Beach, SC, Mar 21, 2025, 12.82
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorVA 20245.40869 pts–
TJIndoorVA 202310.74788 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 12.82 | +1.1 | Mar 21, 2025 | Alan Connie Shamrock Invitational, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2024 | LJ Indoor | 5.40 | – | Feb 9, 2024 | DIII Pre-Nationals Invitational |
| 2024 | 60m Indoor | 7.91 | – | Feb 9, 2024 | DIII Pre-Nationals Invitational |
| 2023 | LJ | 5.03 | +0.5 | Apr 22, 2023 | South Carolina Open |
| 2023 | LJ Indoor | 5.19 | – | Feb 10, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | TJ Indoor | 10.74 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 100m | 12.41 | +3.8 | Mar 17, 2023 | Alan Connie Shamrock Invitational |
| 2023 | 4x100m | 45.69 | – | May 25, 2023 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |