James Zentmeyer

James Zentmeyer

United StatesUnited States
Events
10 000 m · 3000 Metres Short Track

James Zentmeyer is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:06.68 in the 1500m, 8:36.44 in the 3000m, 14:48.93 in the 5000m, 30:49.35 in the 10000m and 8:36.44 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m30:49.35
2019 season best32:04.39May 10, 2019 · Jacksonville, FL
2019 season best
Personal best · 3000 Metres Short Track8:36.44

As of Nov 14, 2026: 10 000 m 30:49.35, 3000 Metres Short Track 8:36.44, 2019 season best 32:04.39 (May 10, 2019, Jacksonville, FL (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 2017United States 1500 m all-time list4:06.68778 pts–
3000mIndoorVA 20178:36.44871 pts–
5000mNC 2016United States 5000 m all-time list14:48.93844 pts–
10000mVA 2017United States 10 000 m all-time list30:49.35886 pts–
3000m-short-track20178:36.44871 pts–
3000m-short-trackIndoorVA 20178:36.44871 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 15:08.17–Apr 19, 2019Durham, NC (USA)
201910000m 32:04.39–May 10, 2019Jacksonville, FL (USA)
20183000m-short-track 8:47.62–Feb 3, 2018–
20183000m-short-track Indoor8:47.62–Feb 3, 2018Lynchburg, VA (USA) (i)
20183000m Indoor8:47.62–Feb 3, 2018Lynchburg, VA (USA) (i)
20171500m 4:06.68–Apr 8, 2017Lynchburg, VA (USA)
20173000m-short-track 8:36.44–Feb 11, 2017–
20173000m-short-track Indoor8:36.44–Feb 11, 2017Lynchburg, VA (USA) (i)
FAQ

Frequently asked questions

James Zentmeyer's 10 000 m personal best is 30:49.35, set on Apr 22, 2017 in Charlottesville, VA (USA).

James Zentmeyer competes in the 10 000 m and 3000 Metres Short Track.

2019 season best: 32:04.39, set on May 10, 2019 in Jacksonville, FL (USA).