JU
James Uhlenberg
NZLMenBirth dateMay 16, 1999
Height-
Weight-
James Uhlenberg is a New Zealand middle-distance runner, born on May 16, 1999. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:56.35 in the 800m, 3:48.87 in the 1500m, 4:13.13 in the Mile, 8:02.58 in the 3000m and 13:51.86 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.
Key facts
3000 Metres Short Track
8:02.58
5000 m
13:51.86
Last competition
Cooks Classic, Cooks Gardens, Whanganui
Jan 28, 2023 · 4:18.67
Age
27 years old
As of Sep 22, 2026: 3000 Metres Short Track 8:02.58, 5000 m 13:51.86, 2023 season best 4:18.67 (Jan 28, 2023, Cooks Gardens, Whanganui (NZL)) · Last competition: Cooks Classic, Cooks Gardens, Whanganui, Jan 28, 2023, 4:18.67 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | Mile | 4:18.67 | - | Jan 28, 2023 | ↑ | Cooks Classic, Cooks Gardens, Whanganui |
| 2022 | mile-short-track | 4:13.93 | - | Jan 15, 2022 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | Mile | 4:13.93 | - | Jan 15, 2022 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 3000m-short-track | 8:23.86 | - | Jan 28, 2022 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 3000m | 8:23.86 | - | Jan 28, 2022 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 5000m | 14:22.59 | - | Dec 17, 2022 | ↑ | Night of 5’s |
| 2021 | 1500m | 3:48.87 | - | Apr 9, 2021 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2021 | 3000m-short-track | 8:02.58 | - | Jan 23, 2021 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2021 | 3000m | 8:09.00 | - | Feb 13, 2021 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2021 | 5000m | 13:51.86 | - | Apr 16, 2021 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2020 | mile-short-track | 4:20.52 | - | Feb 1, 2020 | ↑ | Indoor Track & Field Vienna |
| 2020 | Mile | 4:21.42 | - | Feb 8, 2020 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2020 | 3000m | 8:23.55 | - | Feb 15, 2020 | ↑ | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2020 | 3000m-short-track | 8:36.27 | - | Jan 18, 2020 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2020 | DistanceMe | 9:57.60 | - | Feb 7, 2020 | - | - |
| 2020 | 5000m | 14:01.24 | - | Dec 18, 2020 | ↑ | Night of 5's, AUT Millennium, Auckland |
| 2019 | 800m | 1:57.27 | - | Jan 19, 2019 | ↓ | Allendale, MI (USA) (i) |
| 2019 | 800m-short-track | 1:57.88 | - | Feb 2, 2019 | - | Hillsdale, MI (USA) (i) |
| 2019 | 1500m | 3:55.09 | - | Apr 6, 2019 | ↑ | East Lansing, MI (USA) |
| 2019 | Mile | 4:13.13 | - | Feb 8, 2019 | ↑ | Allendale, MI (USA) (i) |
| 2018 | 1500m | 3:52.56 | - | Feb 23, 2018 | ↑ | Auckland (NZL) |
| 2018 | Mile | 4:18.62 | - | Mar 25, 2018 | ↑ | Auckland (NZL) |
| 2017 | 800m | 1:56.35 | - | Jan 14, 2017 | ↓ | Hastings (NZL) |
| 2017 | 1500m | 3:52.87 | - | Mar 27, 2017 | ↑ | Sydney (AUS) |
| 2017 | Mile | 4:17.43 | - | Feb 26, 2017 | ↑ | Auckland (NZL) |
| 2017 | 3000m | 8:39.80 | - | Jan 20, 2017 | ↑ | Wellington (NZL) |
| 2017 | 5000m | 14:51.73 | - | Mar 17, 2017 | ↑ | New Zealand Championships |
| 2016 | 800m | 1:57.88 | - | Feb 7, 2016 | ↓ | Auckland (NZL) |
| 2016 | 1500m | 3:53.58 | - | Oct 29, 2016 | ↑ | Auckland (NZL) |
| 2016 | Mile | 4:28.24 | - | Feb 25, 2016 | ↑ | Auckland (NZL) |
| 2016 | 3000m | 8:20.01 | - | Dec 3, 2016 | ↑ | Auckland (NZL) |
| 2015 | 800m | 1:56.42 | - | Nov 18, 2015 | ↓ | Auckland (NZL) |
| 2015 | 1500m | 3:56.51 | - | Nov 14, 2015 | ↑ | Auckland (NZL) |
| 2015 | 3000m | 8:31.99 | - | Dec 6, 2015 | ↑ | Timaru (NZL) |
| 2015 | 5000m | 15:05.37 | - | Dec 15, 2015 | ↑ | Auckland (NZL) |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:18.67 | - | Jan 28 | Cooks Classic, Cooks Gardens, Whanganui |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:22.59 | - | Dec 17 | Night of 5’s |
3000m-short-track | 8:23.86 | - | Jan 28 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
mile-short-track | 4:13.93 | - | Jan 15 | Simmons Harvey Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:44.20 | - | May 28 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
5000m | 14:32.36 | - | May 16 | Big Ten Ch., Demirjian Park, Champaign, IL |
5000m | 13:51.86 | - | Apr 16 | Big Ten Invite #3, Billy Hayes T& F Complex, Bloomington, IN |
1500m | 3:48.87 | - | Apr 9 | Big Ten Invite #2, Billy Hayes T& F Complex, Bloomington, IN |
3000m-short-tracki | 8:09.75 | - | Feb 25 | Big Ten Indoor Track and Field Championships |
3000m | 8:09.75 | - | Feb 25 | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m | 8:09.00 | - | Feb 13 | B1G Indoor T&F Invitational, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m-short-tracki | 8:09.00 | - | Feb 12 | B1G Indoor T&F Invitational |
3000m-short-track | 8:02.58 | - | Jan 23 | Gladstein Invitational, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
2020
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:01.24 | - | Dec 18 | Night of 5's, AUT Millennium, Auckland |
3000m | 8:38.39 | - | Feb 28 | Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m-short-tracki | 8:38.39 | - | Feb 28 | Big Ten Indoor Track and Field Championships |
3000m | 8:23.55 | - | Feb 15 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
3000m-short-tracki | 8:23.55 | - | Feb 14 | Music City Challenge |
Mile | 4:21.42 | - | Feb 8 | Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i) |
mile-short-tracki | 4:21.42 | - | Feb 7 | 2020 Meyo Invitational |
DistanceMe | 9:57.60 | - | Feb 7 | Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i) |
mile-short-track | 4:20.52 | - | Feb 1 | Indoor Track & Field Vienna |
3000m-short-track | 8:36.27 | - | Jan 18 | Simmons-Harvey Big Ten Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.09 | - | Apr 6 | Spartan Invitational, East Lansing, MI |
Mile | 4:13.13 | - | Feb 8 | GVSU Big Meet, Allendale, MI (i) |
800m-short-track | 1:57.88 | - | Feb 2 | Wide-Track Classic, Hillsdale, MI (i) |
800m | 1:57.27 | - | Jan 19 | GVSU Mike Lints Alumni Open, Allendale, MI (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:58.90 | - | Apr 20 | Azusa Bryan Clay Invitational, Azusa, CA |
Mile | 4:18.62 | - | Mar 25 | Auckland Sir Graeme Douglas International Track Challenge, Auckland |
1500m | 3:59.10 | - | Mar 15 | Sydney Australian U20 Championships, Sydney |
1500m | 4:04.24 | - | Mar 11 | Hamilton New Zealand U20 Championships, Hamilton |
1500m | 4:04.11 | - | Mar 10 | New Zealand Championships, Hamilton |
1500m | 3:52.56 | - | Feb 23 | Auckland Distance Carnival, Auckland |
2017
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:52.87 | - | Mar 27 | Sydney Australian U20 Championships, Sydney |
1500m | 4:04.20 | - | Mar 26 | Sydney Australian U20 Championships, Sydney |
1500m | 4:12.51 | - | Mar 19 | Hamilton New Zealand U20 Championships, Hamilton |
1500m | 4:11.56 | - | Mar 18 | Hamilton New Zealand U20 Championships, Hamilton |
5000m | 14:51.73 | - | Mar 17 | New Zealand Championships |
1500m | 4:04.86 | - | Mar 5 | Auckland Athletics Championships, Auckland - U20 Events |
Mile | 4:17.43 | - | Feb 26 | Auckland Track Challenge, Auckland |
800m | 1:57.89 | - | Feb 22 | Auckland ACA Club Night, Auckland |
3000m | 8:43.81 | - | Feb 15 | Auckland ACA Club Night, Auckland |
1500m | 3:59.07 | - | Feb 11 | Hamilton Porritt Classic, Hamilton |
800m | 1:56.64 | - | Feb 8 | Auckland ACA Club Night, Auckland |
3000m | 8:39.80 | - | Jan 20 | Wellington Capital Classic, Wellington |
3000m | 8:41.68 | - | Jan 17 | Cooks Classic, Whanganui - U20 Events |
800m | 1:56.35 | - | Jan 14 | Hastings Potts Classic, Hastings |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:00.71 | - | Dec 4 | Auckland New Zealand High School Championships, Auckland |
1500m | 4:07.91 | - | Dec 3 | Auckland New Zealand High School Championships, Auckland |
3000m | 8:20.01 | - | Dec 3 | Auckland New Zealand High School Championships, Auckland |
Showing 1 - 50 of 78
Honours
No medals
FAQ
Frequently asked questions
What is James Uhlenberg's 3000 Metres Short Track personal best?
James Uhlenberg's 3000 Metres Short Track personal best is 8:02.58, set on Jan 23, 2021 in Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i).
Which events does James Uhlenberg compete in?
James Uhlenberg competes in the 3000 Metres Short Track and 5000 m.
How did James Uhlenberg perform in 2023?
2023 season best: 4:18.67, set on Jan 28, 2023 in Cooks Gardens, Whanganui (NZL). Last competition: Cooks Classic, Cooks Gardens, Whanganui on Jan 28, 2023, 4:18.67.