James Tunbridge

James Tunbridge

AustraliaAustralia
Born
Sep 24, 1988 (38 years old)
Events
3000 m · 10 Kilometres Road

James Tunbridge is a Australia middle-distance runner, born on September 24, 1988. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:19.40 in the Mile, 8:26.81 in the 3000m, 14:43.47 in the 5000m, 31:16.10 in the 10000m and 1:09:45 in the Semi. He is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m8:26.81
2025 season best8:36.72Jan 11, 2025 · Kerryn McCann Athletic Centre, Wollongong
2025 season best
Personal best · 10 Kilometres Road31:03
Last competitionNSW Milers Series, The Crest Athletics Centre, Bankstown, SydneyJan 16, 2025 · 15:15.73
NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney

As of Nov 13, 2026: 3000 m 8:26.81, 10 Kilometres Road 31:03, 2025 season best 8:36.72 (Jan 11, 2025, Kerryn McCann Athletic Centre, Wollongong (AUS)) · Last competition: NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney, Jan 16, 2025, 15:15.73 · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
MileWollongong 2021Australia Mile all-time list4:19.40850 pts–
3000mSydney 2020Australia 3000 m all-time list8:26.81905 pts–
5000mSydney 2021Australia 5000 m all-time list14:43.47860 pts–
10000mSydney 2019Australia 10 000 m all-time list31:16.10850 pts–
SemiGold Coast 2022Australia Half Marathon all-time list1:09:45827 pts–
MarathonSydney 2024Australia Marathon all-time list2:32:55754 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 8:36.72–Jan 11, 2025Illawarra Track Challenge
20255000m 15:15.73–Jan 16, 2025NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney
202410Kilometr 31:21–May 19, 2024Sydney 10
2024Marathon 2:32:55–Sep 15, 2024Sydney Marathon
20235Kilometre 15:11–Jul 1, 2023Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast
202310Kilometr 31:53–May 7, 2023Sydney 10
2022Semi 1:09:45–Jul 3, 2022Gold Coast (AUS)
2021Mile 4:19.40–Jan 16, 2021Kerryn McCann Athletic Centre, Wollongong (AUS)
FAQ

Frequently asked questions

James Tunbridge's 3000 m personal best is 8:26.81, set on Nov 21, 2020 in Olympic Park Warm Up Arena, Sydney (AUS).

James Tunbridge competes in the 3000 m and 10 Kilometres Road.

2025 season best: 8:36.72, set on Jan 11, 2025 in Kerryn McCann Athletic Centre, Wollongong (AUS). Last competition: NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney on Jan 16, 2025, 15:15.73.