James Tilley

Born
Mar 11, 1987 (39 years old)
Events
Half Marathon · Marathon

James Tilley is a United Kingdom long-distance runner, born on March 11, 1987. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:25.54 in the 3000m, 14:51.38 in the 5000m, 1:05:58 in the Semi, 2:21:25 in the Marathon and 14:55 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Half Marathon1:05:58
2026 season best1:05:58Mar 8, 2026 · Paris
Personal best · Marathon2:21:25
Last competitionNorth East Grand Prix Series - Match 6Sep 2, 2026 · 8:25.54

As of Nov 13, 2026: Half Marathon 1:05:58, Marathon 2:21:25, 2026 season best 1:05:58 (Mar 8, 2026, Paris (FRA)) · Last competition: North East Grand Prix Series - Match 6, Sep 2, 2026, 8:25.54 · 39 years old

DisciplineResultAll-time
3000mJarrow 2026United Kingdom 3000 m all-time list8:25.54912 pts–
5000mLoughborough 2023United Kingdom 5000 m all-time list14:51.38836 pts–
MarathonValencia 2022United Kingdom Marathon all-time list2:21:25933 pts–
5KilometreGateshead 202514:55–
10KilometrNewcastle upon Tyne 202631:32–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:25.54–Sep 2, 2026North East Grand Prix Series - Match 6
202610Kilometr 31:32–Jan 17, 2026Top Flight by RunThrough - Newcastle 10K
2026Semi 1:05:58–Mar 8, 2026HOKA Semi de Paris
20253000m 8:36.42–Jul 3, 2025Leeds BMC, Beckett Park Athletics Centre, Leeds
20255Kilometre 14:55–Apr 23, 2025Quayside 5K (Spring) inc. Terry O'Gara 5k
202510Kilometr 31:48–Jan 18, 2025Top Flight by RunThrough - Newcastle 10K
2024TrailRunni 5:56:07–May 31, 2024European Athletics Off-Road Running Championships, Annecy
20235000m 14:51.38–Jun 10, 2023British Milers Club Grand Prix - Loughborough
FAQ

Frequently asked questions

James Tilley's Half Marathon personal best is 1:05:58, set on Mar 8, 2026 in Paris (FRA).

James Tilley competes in the Half Marathon and Marathon.

2026 season best: 1:05:58, set on Mar 8, 2026 in Paris (FRA). Last competition: North East Grand Prix Series - Match 6 on Sep 2, 2026, 8:25.54.