James Thomas

United StatesUnited StatesActive
Events
400 m · 600 Metres

James Thomas is a United States sprinter. He competes primarily in the 200m, 200m and 400m.

His personal bests include 21.99 in the 200m, 21.54 in the 200m, 47.10 in the 400m, 46.67 in the 400m and 3:07.19 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m46.67
2026 season best46.67Apr 18, 2026 · Geroge C. Griffin Track, Atlanta, GA
2026 season best
Personal best · 600 Metres1:17.66
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 16, 2026 · 46.79
Conference USA Outdoor Track and Field Championships

As of Nov 13, 2026: 400 m 46.67, 600 Metres 1:17.66, 2026 season best 46.67 (Apr 18, 2026, Geroge C. Griffin Track, Atlanta, GA (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, 46.79

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mIndoorKY 202521.99989 pts––
200mGA 2026United States 200 m all-time list21.54989 pts––
400mIndoorTN 202547.101,101 pts–#73
400mGA 2026United States 400 m all-time list46.671,067 pts–#860
4x400mNM 2023United States 4 × 400 m all-time list3:07.19––
4x400mIndoorTN 20263:10.91–#26

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.54–Mar 21, 2026Yellow Jacket Invitational
2026400m Indoor46.67–Apr 17, 2026Georgia Tech Invitational
2026400m 46.67–Apr 18, 2026Georgia Tech Invitational
2026400m-short-track Indoor48.37–Feb 27, 2026Conference USA Indoor Track & Field Championships
2026400m-short-track 48.40–Jan 31, 2026PNC Lenny Lyles Open
20264x400m Indoor3:10.91–Jan 17, 2026Vanderbilt Invitational
20264x400m 3:10.91–Jan 17, 2026Vanderbilt Invitational
20264x400Metre Indoor3:12.05–Feb 28, 2026Conference USA Indoor Track & Field Championships
FAQ

Frequently asked questions

James Thomas's 400 m personal best is 46.67, set on Apr 17, 2026 in Geroge C. Griffin Track, Atlanta, GA (USA).

James Thomas competes in the 400 m and 600 Metres.

2026 season best: 46.67, set on Apr 18, 2026 in Geroge C. Griffin Track, Atlanta, GA (USA). Last competition: Conference USA Outdoor Track and Field Championships on May 16, 2026, 46.79.