DateDisciplineResultWindPos.RoundCompetitions
201311 races
Jul 27800m 1:47.67 –2FinalNinove Memorial Geert Rasschaert, Ninove
Jul 121500m 3:47.09 –10HeatUK Championships, Birmingham
Jul 6800m 1:48.52 –1FinalSheffield British Athletics League, Sheffield
Jun 81500m 3:38.77 –13FinalHengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
Jun 31500m 3:42.50 –13FinalMontreuil-sous-Bois Meeting International, Montreuil-sous-Bois
May 26MileRoad 4:05.0h –5FinalLondon BUPA Mile, London
May 18800m 1:48.93 –1FinalSolihull BMC Grand Prix, Solihull
May 61500m 3:43.29 –1FinalBedford BUCS Championships, Bedford
May 51500m 3:46.99 –1SemifinalBedford BUCS Championships, Bedford
May 41500m 3:59.06 –2HeatBedford BUCS Championships, Bedford
20121 race
May 20800m 1:48.15 –4FinalLoughborough International, Loughborough
201122 races
Jul 311500m 3:36.22 –1FinalBirmingham UK Championships, Birmingham
Jul 301500m 3:44.08 –1HeatBirmingham UK Championships, Birmingham
Jul 23000m 8:09.74 –1FinalHendon British Athletics League, Hendon
Jun 261500m 3:40.44 –1FinalBedford UK U23 Championships, Bedford
Jun 251500m 3:51.31 –1HeatBedford UK U23 Championships, Bedford
Jun 21500m 3:39.11 –1FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
May 29800m 1:48.47 –3FinalVila Real de Santo António ECCC Group A, Vila Real de Santo António
May 221500m 3:43.58 –1FinalLoughborough International, Loughborough
May 145000m 14:47.9h –3FinalChelmsford Essex County Championships, Chelmsford
May 21500m 3:44.90 –1FinalBedford BUCS Championships, Bedford
May 11500m 3:49.12 –1SemifinalBedford BUCS Championships, Bedford
Apr 301500m 3:54.31 –1HeatBedford BUCS Championships, Bedford
Apr 23800m 1:49.79 –1FinalParliament Hill BMC Regional Races, Parliament Hill
Feb 203000m-short-track 8:06.02 –2FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 193000m-short-track 8:46.79 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
201024 races
Jul 31800m 1:49.47 –1FinalEton British Athletics League, Eton
Jul 24800m 1:48.48 –3FinalBelfast BMC Nike Grand Prix, Belfast
Jul 181500m 3:42.81 –2FinalGateshead England Ch., Gateshead
Jul 171500m 3:48.29 –2HeatGateshead England Ch., Gateshead
Jul 3800m 1:50.77 –1FinalBirmingham British Athletics League, Birmingham
Jul 31500m 3:51.11 –1FinalBirmingham British Athletics League, Birmingham
Jun 27800m 1:50.80 –6FinalUK Championships, Birmingham
Jun 25800m 1:50.32 –1HeatUK Championships, Birmingham
Jun 12800m 1:47.99 –1FinalWatford BMC Nike Grand Prix, Watford
Jun 51500m 3:48.74 –1FinalHendon British Athletics League, Hendon
May 30800m 1:49.76 –3FinalVila Real de Santo António European Champion Clubs Cup, Vila Real de Santo António
May 91500m 3:52.30 –1FinalChelmsford Essex County Championships, Chelmsford
May 8800m 1:50.84 –1FinalChelmsford Essex County Championships, Chelmsford
May 8800m 1:56.14 –1HeatChelmsford Essex County Championships, Chelmsford
May 31500m 3:50.50 –1FinalBedford British University Championships, Bedford