James Roche
- Events
- 200 m
James Roche is a United States sprinter. He competes primarily in the 200m, 400m and 400m-short-track.
His personal bests include 22.93 in the 200m, 50.47 in the 400m, 53.23 in the 400m-short-track, 23.46 in the 200m-short-track and 23.46 in the 200m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 200 m22.93
2026 season best22.93Apr 3, 2026 · Icahn Stadium, New York, NY
Last competitionFriar InvitationalApr 10, 2026 · 23.29
As of Nov 13, 2026: 200 m 22.93, 2026 season best 22.93 (Apr 3, 2026, Icahn Stadium, New York, NY (USA)) · Last competition: Friar Invitational, Apr 10, 2026, 23.29
Personal bests
WA points calculator →DisciplineResultAll-time2026
400m-short-trackIndoorNY 202653.23735 pts––
200m-short-trackIndoorNY 202623.46792 pts––
200m-short-trackNY 202623.46792 pts––
500MetresIndoorNY 20261:10.90–#266
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 22.93 | +2.5 | Apr 3, 2026 | Mets Outdoor Championships |
| 2026 | 200m-short-track | 23.46 | – | Jan 30, 2026 | Mets Indoor Championships |
| 2026 | 200m-short-track Indoor | 23.46 | – | Jan 30, 2026 | Mets Indoor Championships |
| 2026 | 400m Indoor | 53.23 | – | Feb 21, 2026 | MAAC Indoor Track & Field Championships |
| 2026 | 400m-short-track Indoor | 53.23 | – | Feb 21, 2026 | MAAC Indoor Track & Field Championships |
| 2026 | 500m-short-track | 1:10.90 | – | Jan 30, 2026 | Mets Indoor Championships |
| 2026 | 500m-short-track Indoor | 1:10.90 | – | Jan 30, 2026 | Mets Indoor Championships |
| 2026 | 500Metres Indoor | 1:10.90 | – | Jan 30, 2026 | Mets Indoor Championships |