James Nayana
- Born
- Oct 18, 1995 (31 years old)
- Events
- Long Jump · Triple Jump
James Nayana is a India sprinter, born on October 18, 1995. She competes primarily in the 200m, 100mH and LJ.
Her personal bests include 25.75 in the 200m, 13.96 in the 100mH, 6.67 in the LJ, 13.33 in the TJ and 4738 in the Hep. She has earned 1 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · Long Jump6.67
2024 season best6.67Mar 20, 2024 · Anju Bobby High Performance Centre, Bengaluru
Personal best · Triple Jump13.33
Last competition63rd National Open Athletics ChampionshipsSep 2, 2024 · 6.20
As of Nov 12, 2026: Long Jump 6.67 (#508 all-time), Triple Jump 13.33, 2024 season best 6.67 (Mar 20, 2024, Anju Bobby High Performance Centre, Bengaluru (IND)) · Last competition: 63rd National Open Athletics Championships, Sep 2, 2024, 6.20 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ | 6.67 | -0.3 | Mar 20, 2024 | 3rd Indian Open Jumps Competition |
| 2023 | LJ | 6.53 | +0.0 | Apr 15, 2023 | Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | TJ | 13.33 | +0.0 | Jun 16, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2022 | LJ | 6.47 | +1.5 | Apr 4, 2022 | CH Muhammed Koya Stadium, Thenhipalam (IND) |
| 2019 | LJ | 6.23 | -0.3 | Mar 16, 2019 | Patiala (IND) |
| 2018 | LJ | 6.51 | -0.7 | Mar 6, 2018 | Patiala (IND) |
| 2017 | LJ | 6.55 | +1.2 | Jun 2, 2017 | Patiala (IND) |
| 2017 | 100mH | 13.96 | -1.3 | Jun 4, 2017 | Patiala (IND) |