James Mucheru
- Born
- Jan 15, 2000 (26 years old)
- Events
- 400 m hurdles
James Mucheru is a Kenya hurdler, born on January 15, 2000. He competes primarily in the 400mH, 110MetresH and 400mhurdle.
His personal bests include 51.24 in the 400mH, 15.1h in the 110MetresH and 53.3h in the 400mhurdle. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 400 m hurdles51.24
2019 season best52.50Apr 19, 2019 · Abidjan
Last competitionAfrican U20 Championships, AbidjanApr 20, 2019 · 53.50
As of Nov 6, 2026: 400 m hurdles 51.24, 2019 season best 52.50 (Apr 19, 2019, Abidjan (CIV)) · Last competition: African U20 Championships, Abidjan, Apr 20, 2019, 53.50 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
110MetresHNairobi 201715.1h–
400mhurdleNairobi 201753.3h–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 400mH | 52.50 | – | Apr 19, 2019 | African U20 Championships, Abidjan |
| 2018 | 400mH | 51.24 | – | Jun 11, 2018 | Nairobi (KEN) |
| 2017 | 110MetresH | 15.1h | – | Jun 14, 2017 | Nairobi (KEN) |
| 2017 | 400mhurdle | 53.3h | – | Jun 14, 2017 | Nairobi (KEN) |