
James Monay
- Events
- Long Jump · Heptathlon
James Monay is a United States sprinter. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.94 in the 200m, 2:26.26 in the 800m, 15.05 in the 100mH, 1.53 in the HJ and 5.51 in the LJ. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump5.51
2024 season best5.49May 6, 2024 · Dick Vert Stadium, High Point, NC
Personal best · Heptathlon4966
Last competitionBig South Conference Championships, Dick Vert Stadium, High Point, NCMay 7, 2024 · 4966
As of Nov 13, 2026: Long Jump 5.51, Heptathlon 4966, 2024 season best 5.49 (May 6, 2024, Dick Vert Stadium, High Point, NC (USA)) · Last competition: Big South Conference Championships, Dick Vert Stadium, High Point, NC, May 7, 2024, 4966
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorMD 20195.50891 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HJ | 1.53= | – | May 6, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | LJ | 5.49 | +0.7 | May 6, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | SP | 12.58 | – | May 6, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | 100mH | 15.05 | +2.8 | May 6, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | 200m | 25.94 | +0.9 | May 6, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | JT | 34.37 | – | May 7, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | 800m | 2:26.26 | – | May 7, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
| 2024 | Hep | 4966 | – | May 7, 2024 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |