James Maregu
KenyaActive- Born
- Jul 22, 1984 (42 years old)
- Events
- Marathon · 10 Kilometres Road
James Maregu is a Kenya long-distance runner, born on July 22, 1984. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 15:10.38 in the 5000m, 1:07:48 in the Semi, 2:16:44 in the Marathon and 30:10 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:16:44
2026 season best32:06Mar 15, 2026 · Macao
Personal best · 10 Kilometres Road30:10
Last competitionSands China Macao International 10KMar 15, 2026 · 32:06
As of Nov 14, 2026: Marathon 2:16:44, 10 Kilometres Road 30:10, 2026 season best 32:06 (Mar 15, 2026, Macao (MAC)) · Last competition: Sands China Macao International 10K, Mar 15, 2026, 32:06 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBali 201430:10–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:06 | – | Mar 15, 2026 | Sands China Macao International 10K |
| 2025 | 5000m | 15:10.38 | – | Jun 26, 2025 | Kenyan Championships |
| 2025 | Marathon | 2:22:12 | – | Jan 12, 2025 | Kaohsiung Fubon Marathon, National Stadium, Kaohsiung |
| 2024 | Semi | 1:10:36 | – | Sep 15, 2024 | Scenic Half Marathon |
| 2024 | Marathon | 2:31:19 | – | Aug 25, 2024 | Songkhla International Marathon |
| 2023 | Semi | 1:09:34 | – | Oct 1, 2023 | Kuala Lumpur Standard Chartered Half Marathon & 10K, Kuala Lumpur |
| 2023 | Marathon | 2:22:41 | – | Nov 26, 2023 | Kaohsiung Fubon Marathon, National Stadium, Kaohsiung |
| 2022 | 10Kilometr | 33:20 | – | Oct 22, 2022 | – |