
James Lamers
- Born
- Jan 1, 1991 (35 years old)
- Events
- Marathon · 5000 m
James Lamers is a Canada middle-distance runner, born on January 1, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:04.95 in the 1500m, 8:39.26 in the 3000m, 14:46.51 in the 5000m, 1:10:36 in the Semi and 2:25:24 in the Marathon. He is currently active on the international athletics circuit, representing Canada.
Personal best · Marathon2:25:24
2026 season best8:39.26May 9, 2026 · Terry Fox Field - SFU, Burnaby
Personal best · 5000 m14:46.51
Last competitionEmilie Mondor MeetMay 9, 2026 · 8:39.26
As of Nov 13, 2026: Marathon 2:25:24, 5000 m 14:46.51, 2026 season best 8:39.26 (May 9, 2026, Terry Fox Field - SFU, Burnaby (CAN)) · Last competition: Emilie Mondor Meet, May 9, 2026, 8:39.26 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreVancouver 202515:16–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:39.26 | – | May 9, 2026 | Emilie Mondor Meet |
| 2026 | 10Kilometr | 31:26 | – | Apr 19, 2026 | Vancouver Sun Run |
| 2026 | Semi | 1:10:41 | – | Feb 8, 2026 | First Half Marathon |
| 2025 | 1500m | 4:04.95 | – | May 31, 2025 | Jesse Bent Memorial Track & Field Meet / Canada Summer Games Trials, Percy Perry Stadium, Coquitlam - Open Event |
| 2025 | 5000m | 14:46.51 | – | Mar 29, 2025 | UBC Open, Rashpal Dhillon Oval, Vancouver |
| 2025 | 5Kilometre | 15:16 | – | Mar 15, 2025 | St. Patrick's Day 5k |
| 2025 | 10Kilometr | 32:16 | – | Sep 21, 2025 | Under Armour Eastside 10K |
| 2025 | Marathon | 2:28:15 | – | May 4, 2025 | BMO Vancouver Marathon, Vancouver |