James Harris

United StatesUnited StatesActive
Events
200 Metres Short Track · 100 m

James Harris is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.30 in the 100m, 20.56 in the 200m, 49.21 in the 400m, 39.61 in the 4x100m and 3:12.89 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track21.23
2026 season best21.23Jan 30, 2026 · Clemson Indoor Track & Field Complex, Clemson, SC
2026 season best
Personal best · 100 m10.30
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 27, 2026 · 20.99
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 13, 2026: 200 Metres Short Track 21.23, 100 m 10.30, 2026 season best 21.23 (Jan 30, 2026, Clemson Indoor Track & Field Complex, Clemson, SC (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 27, 2026, 20.99

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNC 2025United States 100 m all-time list10.301,105 pts–#740
200mTX 2026United States 200 m all-time list20.56*1,133 pts––
400mNC 2024United States 400 m all-time list49.21906 pts––
4x100mTX 2026United States 4 × 100 m all-time list39.61–#641
4x400mNC 2025United States 4 × 400 m all-time list3:12.89––
4x400MetreIndoorVA 20253:21.96––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor6.81–Feb 21, 2026USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
202660m 6.83–Jan 23, 2026Orange and Purple Invitational
2026100m 10.38+1.5May 15, 2026American Conference Outdoor Track & Field Championships
2026200m 20.56+4.7May 14, 2026American Conference Outdoor Track & Field Championships
2026200m-short-track 21.23–Jan 30, 2026Bob Pollock Invitational
2026200m-short-track Indoor21.25–Feb 27, 2026American Conference Indoor Track & Field Championships
20264x100m 39.61–May 16, 2026American Conference Outdoor Track & Field Championships
202560m Indoor6.83–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

James Harris's 200 Metres Short Track personal best is 21.23, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA).

James Harris competes in the 200 Metres Short Track and 100 m.

2026 season best: 21.23, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 27, 2026, 20.99.