James Harding
New ZealandActive- Born
- Nov 6, 2003 (23 years old)
- Events
- Mile Short Track · 800 Metres Short Track
James Harding is a New Zealand sprinter, born on November 6, 2003. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 50.29 in the 400m, 1:44.94 in the 800m, 3:39.85 in the 1500m, 3:55.78 in the Mile and 4:08.26 in the Mile. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · Mile Short Track3:55.78
2026 season best3:55.78Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
National record1:46.44800 Metres Short Track
Personal best · 800 Metres Short Track1:46.83
As of Nov 6, 2026: Mile Short Track 3:55.78, 800 Metres Short Track 1:46.83, 2026 season best 3:55.78 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 1:44.94 · National record (800 Metres Short Track) · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorAR 20263:55.781,185 pts–#61
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:44.94 | – | Jun 21, 2026 | Portland Track Festival |
| 2026 | 800m-short-track Indoor | 1:46.44 | – | Feb 20, 2026 | Arkansas Qualifier |
| 2026 | 800m-short-track | 1:46.83 | – | Jan 30, 2026 | Razorback Invitational |
| 2026 | 4x400Metre Indoor | 3:14.69 | – | Feb 28, 2026 | Big Ten Conference Indoor Track & Field Championships |
| 2026 | 1500m | 3:39.85 | – | Apr 18, 2026 | Oregon Team Invitational |
| 2026 | mile-short-track | 3:55.78 | – | Jan 31, 2026 | Razorback Invitational |
| 2026 | Mile Indoor | 3:55.78 | – | Jan 31, 2026 | Razorback Invitational |
| 2026 | mile-short-track Indoor | 3:55.78 | – | Jan 31, 2026 | Razorback Invitational |