James Greenhalgh

James Greenhalgh

Born
Jan 1, 1998 (28 years old)
Events
400 m hurdles · 300 Metres Hurdles

James Greenhalgh is a United Kingdom sprinter, born on January 1, 1998. He competes primarily in the 200m, 400m and 800m.

His personal bests include 23.04 in the 200m, 49.18 in the 400m, 1:53.96 in the 800m, 52.41 in the 400mH and 11:02.16 in the 3000mSt. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles52.41
2026 season best1:54.28Jul 20, 2026 · Paula Radcliffe Stadium, Loughborough
Personal best · 300 Metres Hurdles37.96
Last competitionLeeds BMCJul 20, 2026 · 1:54.28

As of Nov 13, 2026: 400 m hurdles 52.41, 300 Metres Hurdles 37.96, 2026 season best 1:54.28 (Jul 20, 2026, Paula Radcliffe Stadium, Loughborough (GBR)) · Last competition: Leeds BMC, Jul 20, 2026, 1:54.28 · 28 years old

DisciplineResultAll-time
200mIndoorSheffield 202223.04846 pts–
400mBirmingham 2022United Kingdom 400 m all-time list49.18908 pts–
800mLoughborough 2025United Kingdom 800 m all-time list1:53.96916 pts–
400mHWalton-on-Thames 2023United Kingdom 400 m hurdles all-time list52.411,014 pts–
4x400mGlasgow 2023United Kingdom 4 × 400 m all-time list3:12.04–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:54.28–Jul 20, 2026Leeds BMC
2026800m-short-track 1:58.78–Jan 11, 2026Northern Senior, U20 & U17 Indoor Championships
2026800m-short-track Indoor1:58.78–Jan 11, 2026Northern Senior, U20 & U17 Indoor Championships
2025DiscusThro 39.15–Aug 10, 2025England Athletics Age Group Championships
2025600m Indoor1:23.06–Dec 6, 2025Northern Athletics December Indoor Open
2025600m-short-track Indoor1:23.06–Dec 6, 2025Northern Athletics December Indoor Open
2025800m 1:53.96–Jun 21, 2025British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough
2025800m-short-track Indoor1:56.23–Feb 14, 2025BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
FAQ

Frequently asked questions

James Greenhalgh's 400 m hurdles personal best is 52.41, set on Jun 4, 2023 in Elmbridge Xcel Sports Hub Track, Walton-on-Thames (GBR).

James Greenhalgh competes in the 400 m hurdles and 300 Metres Hurdles.

2026 season best: 1:54.28, set on Jul 20, 2026 in Paula Radcliffe Stadium, Loughborough (GBR). Last competition: Leeds BMC on Jul 20, 2026, 1:54.28.