James Graham

James Graham

United StatesUnited States
Born
Mar 3, 1981 (45 years old)
Events
400 m hurdles · 400 Metres Short Track

James Graham is a United States sprinter, born on March 3, 1981. He competes primarily in the 400m, 400m and 800m.

His personal bests include 46.37 in the 400m, 46.37 in the 400m, 1:53.36 in the 800m, 50.14 in the 400mH and 9:52.97 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles50.14
2012 season best9:52.97Mar 9, 2012
2012 season best
Personal best · 400 Metres Short Track47.08

As of Nov 13, 2026: 400 m hurdles 50.14, 400 Metres Short Track 47.08, 2012 season best 9:52.97 (Mar 9, 2012) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorIN 200346.371,149 pts–
400m2003United States 400 m all-time list46.371,087 pts–
800mNC 2004United States 800 m all-time list1:53.36933 pts–
400mHTN 2003United States 400 m hurdles all-time list50.141,123 pts–
3000mStAL 2012United States 3000 m steeplechase all-time list9:52.97787 pts–
60mH20037.981,047 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20123000mSt 9:52.97–Mar 9, 2012–
200460mH 8.37–Jan 10, 2004–
2004400m 47.86–Feb 7, 2004–
2004400m-short-track 48.51–Feb 14, 2004–
2004400mH 51.38–May 16, 2004–
2004500m-short-track 1:02.63–Jan 17, 2004–
2004800m 1:53.36–Apr 3, 2004–
2004800m-short-track 1:54.39–Jan 10, 2004–
FAQ

Frequently asked questions

James Graham's 400 m hurdles personal best is 50.14, set on Apr 11, 2003 in Knoxville, TN (USA).

James Graham competes in the 400 m hurdles and 400 Metres Short Track.

2012 season best: 9:52.97, set on Mar 9, 2012.