James Gillingham

Born
Oct 8, 1995 (31 years old)
Events
400 Metres Short Track · 100 m

James Gillingham is a United Kingdom sprinter, born on October 8, 1995. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.00 in the 100m, 22.29 in the 200m, 49.18 in the 400m, 7.23 in the 60m and 49.97 in the 400m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track49.97
2025 season best7.23Feb 19, 2025
Personal best · 100 m11.00
Last competitionNewham & Essex Beagles - Stratford Speed, London Marathon Community Track, LondonMay 26, 2025 · 11.36

As of Nov 13, 2026: 400 Metres Short Track 49.97, 100 m 11.00, 2025 season best 7.23 (Feb 19, 2025) · Last competition: Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London, May 26, 2025, 11.36 · 31 years old

DisciplineResultAll-time
100mLondon 2024United Kingdom 100 m all-time list11.00886 pts–
200mBromley 2013United Kingdom 200 m all-time list22.29*886 pts–
400mLiverpool 2013United Kingdom 400 m all-time list49.18908 pts–
60mIndoorLondon 20257.23826 pts–
400m-short-trackIndoorLee Valley 201349.97920 pts–
400m-short-track201349.97920 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.23–Feb 19, 2025Newham & Essex Beagles Indoor 2x60m Series
2025100m 11.36+1.5May 26, 2025Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
2024100m 11.00+0.7Jul 28, 2024BFTTA Series 5, Lee Valley Athletics Centre, London
2023100m 11.27+3.2May 14, 2023Essex County Outdoor Track & Field Championships
2022100m 11.97-0.2Sep 25, 2022–
2014200m 22.83+2.7Jun 14, 2014–
2013100m 11.15-0.3Jul 28, 2013–
2013200m 22.29+2.8Jun 2, 2013–
FAQ

Frequently asked questions

James Gillingham's 400 Metres Short Track personal best is 49.97, set on Jan 26, 2013.

James Gillingham competes in the 400 Metres Short Track and 100 m.

2025 season best: 7.23, set on Feb 19, 2025. Last competition: Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London on May 26, 2025, 11.36.