DateDisciplineResultWindPos.RoundCompetitions
20261 race
20232 races
20225 races
Jun 1210Kilometr 30:05 –2FinalRoon the Toon 10K, Kilmarnock
Jun 33000m 8:10.96 –1FinalBMC Regional Races / GAA Miler Meeting Open, Crownpoint Sports Complex Track, Glasgow
May 21Mile 4:05.12 –6Monument Mile Classic Open, University of Stirling Track, Stirling
Apr 2910000m 29:29.68 –1FinalBMC Regional Races, Crownpoint Sports Complex Track, Glasgow
Mar 27Semi 1:06:13 –6FinalCardiff University Cardiff Half Marathon, Cardiff
20219 races
Oct 10Marathon 2:20:36 –2FinalTherme Manchester Marathon, Manchester
Sep 1210Kilometr 29:51 –2FinalStirling 10k, Stirling
May 29800m 1:52.53 –4FinalPlatinum PT Qualifier, Bishop Feehan HS, Boston, MA
May 291500m 3:44.51 –3FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
May 21Mile 4:05.55 –4FinalThe Monument Mile Classic, University of Stirling Track, Stirling - Elite Event
May 85000m 14:14.37 –3FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
Mar 28Semi 1:06:21 –2FinalTru Wealth Elite Half Marathon, East Fortune
20207 races
Nov 295Kilometre 14:27 –8FinalRun and Become Sri Chinmoy Invitational 5km, Edinburgh
Sep 12Semi 1:05:27 –14FinalP&O Ferries Antrim Coast Half Marathon, Larne
Aug 253000m 8:35.80 –6FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Jan 261500m-short-track 4:00.65 –1FinalScottish National U17 / Senior Championships, Emirates Arena, Glasgow (i)
Jan 181500m-short-track 3:56.97 –2FinalScottish National Open, Emirates Arena, Glasgow (i)
Jan 33000m-short-track 8:14.88 –3FinalBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Ch.), Emirates Arena, Glasgow (i)
201915 races
Dec 2910Kilometr 29:42 –9FinalRibble Valley 10K, Clitheroe
Oct 610Kilometr 30:41 –3FinalBaxters Loch Ness 10K, Inverness
Sep 810Kilometr 30:13 –7Final10 km, Stirling
Aug 101500m 3:50.57 –1BMC Grand Prix, Stretford
Aug 7800m 1:56.57 –1FinalGrangemouth Graded Open, Grangemouth
Jul 265000m 14:23.07 –1FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
Jun 2110Kilometr 30:11 –3FinalBrian Goodwin Memorial 10K, Pollok
May 313000m 8:33.70 –5FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
May 255000m 14:29.05 –11FinalBMC Grand Prix, Manchester
May 143000m 8:23.43 –3FinalTrafford AC Grand Prix Open, Stretford
Apr 1910000m 30:14.18 –2FinalBMC Regional Races, Crownpoint
Jan 43000m-short-track 8:27.95 –8FinalBMC Races, Glasgow (i)
20185 races
Jun 263000m 8:55.74 –15FinalStretford Trafford AC Grand Prix, Stretford
Jun 13000m 8:31.50 –6FinalBMC Regional Races, Scotstoun Stadium, Glasgow
Feb 155Kilometre 14:26 –27FinalArmagh Road Race, Armagh
Jan 281500m-short-track 3:59.55 –5FinalGlasgow Scottish Indoor Championships, Glasgow (i)
Jan 73000m-short-track 8:32.63 –3FinalGlasgow BMC, Glasgow (i)
20177 races
Aug 275000m 14:59.96 –7FinalGrangemouth Scottish Ch., Grangemouth
Aug 1910000m 30:40.27 –17FinalStretford BMC Grand Prix, Stretford
Jul 285000m 14:45.24 –7FinalBMC Regional Races, Scotstoun Stadium, Glasgow
Jun 173000m 8:35.86 –6FinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 23000m 8:33.47 –6FinalBMC Regional Races, Scotstoun Stadium, Glasgow
Apr 2810000m 31:02.75 –7FinalCrownpoint BMC Regional Races, Crownpoint